Nutrition Facts for Classic blt
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Classic Blt

Image of Classic Blt
Nutriscore Rating: 65/100

Crisp, fresh, and utterly satisfying, this Classic BLT recipe brings together the perfect trio of flavors in every bite. Featuring smoky, crispy bacon, juicy tomato slices seasoned with a hint of salt and pepper, and crunchy, vibrant lettuce, all layered between golden, toasted bread slathered with creamy mayonnaise, this sandwich is a timeless favorite. Ready in just 20 minutes, it’s an easy yet impressive lunch or quick dinner option. Whether you’re enjoying it as is or pairing it with a side of chips or soup, this BLT delivers classic comfort food at its finest. Perfect for sandwich enthusiasts and anyone who craves a quick, flavorful bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 slices Bacon
  • 2 leaves Lettuce
  • 1 medium-sized Tomato
  • 2 tablespoons Mayonnaise
  • 2 slices Bread
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a skillet or frying pan over medium heat.

2

Lay the bacon slices in the pan without overlapping. Cook for about 4-6 minutes, flipping halfway, until crispy. Adjust cook time based on your desired crispness.

3

Transfer the cooked bacon to a plate lined with paper towels to drain excess grease.

4

While the bacon is cooking, wash the lettuce leaves and pat them dry with a paper towel.

5

Slice the tomato into thin, even rounds and sprinkle with a pinch of salt and black pepper.

6

Toast the bread slices until golden brown in a toaster or on a skillet over medium heat.

7

Spread 1 tablespoon of mayonnaise on one side of each slice of toasted bread.

8

Assemble the sandwich by layering lettuce leaves, tomato slices, and bacon on one slice of bread. Top with the second slice of bread, mayonnaise-side down.

9

Gently press the sandwich together and slice it in half if desired. Serve immediately and enjoy your Classic BLT!

⚑
Cooking Tip: Take your time with each step for the best results!
479
cal
14.8g
protein
30.9g
carbs
33.2g
fat

Nutrition Facts

1 serving (251.5g)
Calories
479
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1074 mg 47%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 3.5 g 13%
Total Sugars 6.0 g
Protein 14.8 g 30%
Vitamin D 0.3 mcg 2%
Calcium 74 mg 6%
Iron 2.3 mg 13%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
12.4%%
61.9%%
Fat: 298 cal (61.9%%)
Protein: 59 cal (12.4%%)
Carbs: 124 cal (25.7%%)