Nutrition Facts for Classic blt

Classic Blt

Image of Classic Blt
Nutriscore Rating: 60/100

Crisp, fresh, and utterly satisfying, this Classic BLT recipe brings together the perfect trio of flavors in every bite. Featuring smoky, crispy bacon, juicy tomato slices seasoned with a hint of salt and pepper, and crunchy, vibrant lettuce, all layered between golden, toasted bread slathered with creamy mayonnaise, this sandwich is a timeless favorite. Ready in just 20 minutes, it’s an easy yet impressive lunch or quick dinner option. Whether you’re enjoying it as is or pairing it with a side of chips or soup, this BLT delivers classic comfort food at its finest. Perfect for sandwich enthusiasts and anyone who craves a quick, flavorful bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 slices Bacon
  • 2 leaves Lettuce
  • 1 medium-sized Tomato
  • 2 tablespoons Mayonnaise
  • 2 slices Bread
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a skillet or frying pan over medium heat.

2

Lay the bacon slices in the pan without overlapping. Cook for about 4-6 minutes, flipping halfway, until crispy. Adjust cook time based on your desired crispness.

3

Transfer the cooked bacon to a plate lined with paper towels to drain excess grease.

4

While the bacon is cooking, wash the lettuce leaves and pat them dry with a paper towel.

5

Slice the tomato into thin, even rounds and sprinkle with a pinch of salt and black pepper.

6

Toast the bread slices until golden brown in a toaster or on a skillet over medium heat.

7

Spread 1 tablespoon of mayonnaise on one side of each slice of toasted bread.

8

Assemble the sandwich by layering lettuce leaves, tomato slices, and bacon on one slice of bread. Top with the second slice of bread, mayonnaise-side down.

9

Gently press the sandwich together and slice it in half if desired. Serve immediately and enjoy your Classic BLT!

⚑
Cooking Tip: Take your time with each step for the best results!
606
cal
21.1g
protein
49.6g
carbs
36.1g
fat

Nutrition Facts

1 serving (262.4g)
Calories
606
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 3.2 g
Cholesterol 62 mg 21%
Sodium 2251 mg 98%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 5.7 g 20%
Total Sugars 13.4 g
Protein 21.1 g 42%
Vitamin D 0.1 mcg 1%
Calcium 141 mg 11%
Iron 2.9 mg 16%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
13.9%%
53.5%%
Fat: 324 cal (53.5%%)
Protein: 84 cal (13.9%%)
Carbs: 198 cal (32.6%%)