Nutrition Facts for Citrus garlic marinade

Citrus Garlic Marinade

Image of Citrus Garlic Marinade
Nutriscore Rating: 46/100

Brighten up your dishes with this vibrant and zesty Citrus Garlic Marinade, a perfect way to infuse your meals with bold, fresh flavors. This easy-to-make marinade combines the tang of freshly squeezed orange, lemon, and lime juices with the savory depth of minced garlic, a touch of honey for sweetness, and a kick of cumin and paprika. Fresh citrus zest and finely chopped parsley add a burst of freshness, while olive oil ensures a luscious texture that clings beautifully to your choice of protein or vegetables. Ready in just 10 minutes, this versatile marinade is ideal for grilling, roasting, or baking, delivering a perfect balance of sweet, tangy, and savory notes. Whether you're preparing chicken, fish, or veggie kebabs, this marinade is your secret weapon for unforgettable flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 0.5 cup olive oil
  • 0.25 cup orange juice (freshly squeezed)
  • 0.25 cup lemon juice (freshly squeezed)
  • 2 tablespoons lime juice (freshly squeezed)
  • 4 cloves garlic cloves (finely minced)
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 2 tablespoons parsley (fresh, finely chopped)
  • 1 orange zest of orange
  • 1 lemon zest of lemon
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the olive oil, orange juice, lemon juice, and lime juice. Whisk until blended.

2

Add the minced garlic, honey, Dijon mustard, ground cumin, paprika, salt, and black pepper. Whisk again to thoroughly combine.

3

Stir in the chopped parsley, orange zest, lemon zest, and red pepper flakes if using. Mix until well incorporated.

4

Taste and adjust seasoning if necessary. Add more salt, honey, or lime juice to balance flavors to your preference.

5

Transfer the marinade to a sealable container or jar and refrigerate for at least 30 minutes to allow the flavors to blend.

6

Use the marinade on your choice of protein or vegetables. Marinate for 30 minutes to 4 hours for optimal flavor before grilling, roasting, or baking.

Cooking Tip: Take your time with each step for the best results!
1211
cal
4.8g
protein
49.3g
carbs
114.3g
fat

Nutrition Facts

1 serving (356.1g)
Calories
1211
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 2503 mg 109%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 5.2 g 19%
Total Sugars 25.1 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 5.1 mg 28%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
1.5%%
82.6%%
Fat: 1028 cal (82.6%%)
Protein: 19 cal (1.5%%)
Carbs: 197 cal (15.8%%)