Red Lobster Basil Rubbed Fresh Fish with Langostino Lobster Al
Dive into a symphony of coastal flavors with this exquisite Red Lobster Basil Rubbed Fresh Fish with Langostino Lobster. Perfect for seafood lovers, this recipe features tender, oven-baked white fish fillets coated in a fragrant basil rub, creating a fresh and aromatic base. Topped with a rich and creamy langostino lobster sauce infused with garlic, Parmesan, and a hint of zesty lemon, this dish is a luxurious seafood feast that’s surprisingly simple to achieve. Garnished with fresh parsley and served with lemon wedges for a bright finish, this culinary creation is ideal for weeknight dinners or hosting a sophisticated dinner party. With a prep and cook time of just 35 minutes, this indulgent yet approachable recipe will bring restaurant-quality dining straight to your table. Perfectly paired with a crisp white wine or a light green salad, it's a must-try for any seafood enthusiast.
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Recipe Information
Ingredients
- 4 pieces Fresh white fish fillets (such as cod, halibut, or sea bass)
- 1 cup Fresh basil leaves
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Langostino lobster tails (cooked and peeled)
- 4 tablespoons Unsalted butter
- 3 cloves Garlic cloves (minced)
- 0.5 cup Heavy cream
- 1 tablespoon Lemon juice (freshly squeezed)
- 0.25 cup Parmesan cheese (grated)
- 2 tablespoons Fresh parsley (chopped, for garnish)
- 4 pieces Lemon wedges (for serving)
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
In a food processor, combine fresh basil leaves, olive oil, salt, and black pepper. Blend until it forms a smooth paste.
Rub the basil mixture evenly over both sides of each fish fillet and place them on the prepared baking sheet.
Bake the fish in the preheated oven for 15-18 minutes, or until the fish is opaque and flakes easily with a fork.
While the fish is cooking, melt the unsalted butter in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
Stir in the heavy cream and bring the mixture to a gentle simmer, stirring frequently.
Add the cooked langostino lobster tails to the skillet, ensuring they are evenly coated in the sauce. Cook for 3-4 minutes until heated through.
Stir in the lemon juice and grated Parmesan cheese. Mix well until the cheese is melted and the sauce has thickened slightly. Remove from heat.
To serve, place a basil-rubbed fish fillet on each plate and spoon the langostino lobster sauce over the top.
Garnish with freshly chopped parsley and a lemon wedge. Serve immediately and enjoy!
Nutrition Facts
Calories |
563 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 217 mg | 72% | |
| Sodium | 1081 mg | 47% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 4.9 g | ||
| Protein | 52.0 g | 104% | |
| Vitamin D | 8.8 mcg | 44% | |
| Calcium | 315 mg | 24% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 986 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
