Cinnamon Mint Tea
Warm up your senses with Cinnamon Mint Tea, a soothing fusion of earthy cinnamon, refreshing mint, and a touch of natural sweetness. Perfect for cozy afternoons or a calming evening ritual, this caffeine-infused blend combines the robust flavor of black tea with the aromatic goodness of cinnamon sticks and fresh mint leaves, all balanced by a drizzle of honey. Ready in just 15 minutes, this simple yet flavorful tea recipe is as comforting as it is easy to prepare. Serve it with a lemon wedge for a citrusy twist, and enjoy a cup of relaxation packed with wellness benefits. Whether you're looking to unwind or impress guests with a unique beverage, Cinnamon Mint Tea is sure to delight!
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Recipe Information
Ingredients
- 4 cups Water
- 2 Cinnamon stick
- 12 leaves Fresh mint leaves
- 2 tablespoons Honey
- 2 Black tea bag
- 2 Lemon wedges (optional)
Instructions
In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium heat.
Add the cinnamon sticks to the boiling water and let them simmer for 5 minutes to release their flavor.
Turn off the heat and immediately add the fresh mint leaves and the black tea bags to the saucepan.
Cover the saucepan with a lid and let the mixture steep for 5 minutes.
Remove the tea bags and cinnamon sticks from the saucepan and discard them.
Stir in the honey until fully dissolved, adjusting the sweetness to your preference.
Pour the tea into cups through a fine sieve to remove any stray mint leaves and spices.
Garnish with a lemon wedge, if desired, and serve warm. Enjoy your Cinnamon Mint Tea!
Nutrition Facts
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 2% | |
| Total Carbohydrate | 45.8 g | 17% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 37.7 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 242 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
