Nutrition Facts for Cilantro guacamole
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Cilantro Guacamole

Image of Cilantro Guacamole
Nutriscore Rating: 75/100

Bright, zesty, and irresistibly creamy, this Cilantro Guacamole recipe is the ultimate crowd-pleaser for your next gathering or taco night. Made with ripe Hass avocados, fresh cilantro, tangy lime juice, and a hint of heat from jalapeño, this guacamole packs bold, vibrant flavors in every bite. Red onion and garlic add a savory depth, while an optional addition of diced tomato brings extra freshness and texture. Ready in just 10 minutes, this quick and easy guacamole is perfect as a dip for tortilla chips, a topping for tacos, or a flavor-packed spread for sandwiches. Whether you prefer it chunky or smooth, this versatile recipe will be your go-to for any occasion. Plus, it's naturally gluten-free, dairy-free, and vegan—a perfect appetizer for guests with dietary preferences!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 whole Hass avocados
  • 0.5 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.25 cup Red onion
  • 1 whole Jalapeño
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 whole Tomato (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by halving the avocados and removing the pits. Scoop the flesh into a medium-sized mixing bowl.

2

Finely chop the fresh cilantro and add it to the bowl with the avocados.

3

Dice the red onion into small pieces and add it to the bowl.

4

If you prefer a bit of heat, finely chop the jalapeño (remove the seeds for less spice) and add it to the mixture.

5

Mince the garlic clove and add it into the bowl.

6

Squeeze fresh lime juice over the ingredients and sprinkle in the salt and ground black pepper.

7

Using a fork or potato masher, gently mash the ingredients together until you achieve your desired guacamole consistency (chunky or smooth).

8

If using tomato, dice it finely, and fold it into the guacamole for added texture and flavor.

9

Taste the guacamole and adjust the seasoning with more salt or lime juice if necessary.

10

Serve immediately with tortilla chips or as a topping for your favorite dish. Store any leftovers in an airtight container with plastic wrap pressed against the surface to prevent browning.

Cooking Tip: Take your time with each step for the best results!
131
cal
1.9g
protein
9.1g
carbs
11.1g
fat

Nutrition Facts

1 serving (119.1g)
Calories
131
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 169 mg 7%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 5.5 g 20%
Total Sugars 1.3 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.5 mg 3%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
5.3%%
69.5%%
Fat: 598 cal (69.5%%)
Protein: 45 cal (5.3%%)
Carbs: 217 cal (25.2%%)