Nutrition Facts for Chocolate vanilla smoothie
Blog Research API Download App

Chocolate Vanilla Smoothie

Image of Chocolate Vanilla Smoothie
Nutriscore Rating: 72/100

Indulge in the rich and creamy goodness of this Chocolate Vanilla Smoothie, a healthier take on a classic dessert-inspired treat! Featuring a perfect duo of unsweetened cocoa powder and vanilla Greek yogurt, this smoothie strikes a delightful balance between chocolatey intensity and creamy sweetness. Blended with a naturally sweet banana, almond milk, and a touch of vanilla extract, it’s a quick and nourishing breakfast or snack that comes together in just 5 minutes. Customize the sweetness with a drizzle of honey or maple syrup, and elevate the indulgence with optional dark chocolate shavings. Packed with protein, calcium, and a dose of chocolate bliss, this refreshing recipe is perfect for chocolate lovers looking for a guilt-free fix. Serve it up chilled for a crave-worthy treat that’s equal parts wholesome and delicious!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 whole Banana
  • 1 cup Unsweetened almond milk (or milk of your choice)
  • 1 cup Greek yogurt (vanilla flavor)
  • 2 tablespoons Cocoa powder (unsweetened)
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional for sweetness)
  • 4 whole Ice cubes
  • 1 teaspoon Dark chocolate shavings (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the banana and break it into chunks for easier blending.

2

In a blender, combine the banana chunks, almond milk, vanilla Greek yogurt, cocoa powder, and vanilla extract.

3

Add honey or maple syrup to taste if you'd like the smoothie sweeter.

4

Throw in the ice cubes and blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.

5

Pour the smoothie into two glasses.

6

Optionally, garnish with dark chocolate shavings for an extra indulgent touch.

7

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
236
cal
11.9g
protein
39.8g
carbs
5.8g
fat

Nutrition Facts

1 serving (320.7g)
Calories
236
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 130 mg 6%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 4.2 g 15%
Total Sugars 27.9 g
Protein 11.9 g 24%
Vitamin D 2.9 mcg 14%
Calcium 381 mg 29%
Iron 1.6 mg 9%
Potassium 594 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
18.5%%
19.7%%
Fat: 101 cal (19.7%%)
Protein: 95 cal (18.5%%)
Carbs: 318 cal (61.8%%)