Nutrition Facts for The disappearing date

The Disappearing Date

Image of The Disappearing Date
Nutriscore Rating: 48/100

Turn snack time into a show-stopping moment with "The Disappearing Date," a deliciously simple yet sophisticated treat perfect for any occasion. This no-bake recipe combines the natural caramel sweetness of Medjool dates with the crunch of whole almonds, all enrobed in velvety dark chocolate and finished with a delicate sprinkle of sea salt for that perfect sweet-salty balance. Ready in just 20 minutes, this gluten-free, dairy-free dessert is as effortless as it is impressive. Whether served as an elegant after-dinner indulgence or a crowd-pleasing party snack, these chocolate-covered stuffed dates are guaranteed to vanish from the tableβ€”hence the name!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 12 pieces Medjool dates
  • 200 grams Dark chocolate
  • 0.5 teaspoons Sea salt
  • 12 pieces Almonds
  • 1 teaspoons Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice each Medjool date lengthwise and carefully remove the pit, ensuring not to cut all the way through the date.

2

Insert one almond into the center of each pitted date and gently press the date closed around the almond.

3

In a microwave-safe bowl, combine the dark chocolate and coconut oil. Microwave in 20-second intervals, stirring between each, until the chocolate is fully melted and smooth.

4

Using a fork or small tongs, dip each almond-stuffed date into the melted chocolate, ensuring it is fully coated. Let the excess chocolate drip off before placing the date onto a parchment-lined baking sheet.

5

While the chocolate is still wet, sprinkle a small pinch of sea salt on top of each coated date.

6

Once all the dates are dipped and salted, transfer the baking sheet to the refrigerator and allow the chocolate to set for about 30 minutes.

7

Serve immediately or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2098
cal
19.4g
protein
338.9g
carbs
84.6g
fat

Nutrition Facts

1 serving (518.9g)
Calories
2098
% Daily Value*
Total Fat 84.6 g 108%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 0.2 g
Cholesterol 14 mg 5%
Sodium 1198 mg 52%
Total Carbohydrate 338.9 g 123%
Dietary Fiber 35.2 g 126%
Total Sugars 291.2 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 26.3 mg 146%
Potassium 3415 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
3.5%%
34.7%%
Fat: 761 cal (34.7%%)
Protein: 77 cal (3.5%%)
Carbs: 1355 cal (61.8%%)