Nutrition Facts for Chocolate peanut butter cup oatmeal
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Chocolate Peanut Butter Cup Oatmeal

Image of Chocolate Peanut Butter Cup Oatmeal
Nutriscore Rating: 71/100

Start your morning with a bowl of indulgent bliss with this Chocolate Peanut Butter Cup Oatmeal recipe, a decadent yet wholesome breakfast that’s ready in just 15 minutes! Combining creamy rolled oats, rich cocoa powder, natural peanut butter, and a touch of maple syrup, this recipe satisfies your sweet tooth without overwhelming your wellness goals. Garnished with melty dark chocolate chips, sliced bananas, and crunchy crushed peanuts, every bite delivers the perfect balance of chocolatey sweetness, nutty richness, and velvety comfort. Ideal for busy mornings or lazy weekends, this two-serving breakfast is easily customizable with your choice of dairy or non-dairy milk. Treat yourself to a warm, protein-packed start to the day that feels like dessert but fuels like a champion!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Rolled oats
  • 1 cup Milk (dairy or non-dairy)
  • 1 cup Water
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Maple syrup
  • 2 tablespoons Peanut butter
  • 2 tablespoons Dark chocolate chips
  • 0.25 teaspoon Salt
  • 1 whole Banana (optional, for topping)
  • 1 tablespoon Crushed peanuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, milk, and water over medium heat. Stir occasionally and bring the mixture to a gentle simmer.

2

Once simmering, add cocoa powder, maple syrup, and a pinch of salt. Stir until the cocoa powder is fully dissolved and the mixture is smooth.

3

Reduce heat to low and allow the oats to cook, stirring occasionally, for 8-10 minutes or until thick and creamy.

4

Stir in 1 tablespoon of peanut butter until fully combined, ensuring the flavor is evenly distributed.

5

Divide the oatmeal into two bowls. Drizzle the remaining 1 tablespoon of peanut butter over the top of each serving.

6

Sprinkle dark chocolate chips over the oatmeal while it’s still warm, allowing them to melt slightly.

7

If desired, top with sliced banana and a sprinkle of crushed peanuts for added texture and flavor.

8

Serve immediately and enjoy your indulgent yet wholesome Chocolate Peanut Butter Cup Oatmeal!

Cooking Tip: Take your time with each step for the best results!
467
cal
15.6g
protein
63.0g
carbs
20.1g
fat

Nutrition Facts

1 serving (379.6g)
Calories
467
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 379 mg 16%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 8.4 g 30%
Total Sugars 25.1 g
Protein 15.6 g 31%
Vitamin D 1.5 mcg 8%
Calcium 194 mg 15%
Iron 3.0 mg 17%
Potassium 705 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
12.6%%
36.4%%
Fat: 360 cal (36.4%%)
Protein: 124 cal (12.6%%)
Carbs: 504 cal (51.0%%)