Nutrition Facts for Chocolate mint tea

Chocolate Mint Tea

Image of Chocolate Mint Tea
Nutriscore Rating: 76/100

Indulge in the comforting warmth of Chocolate Mint Tea, a delightful fusion of refreshing mint and rich cocoa flavors that's as soothing as it is decadent. This easy-to-make recipe combines freshly steeped mint leaves with velvety unsweetened cocoa powder, sweetened just right with honey or sugar. Customize it to your liking by adding a splash of creamy milk for an extra layer of smoothness, and garnish with a sprinkle of grated dark chocolate for a luxurious touch. Ready in just 15 minutes, this caffeine-free treat is perfect for cozy evenings or as a guilt-free dessert alternative. Embrace the irresistible charm of this unique tea blend that’s sure to elevate your tea time!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Fresh mint leaves
  • 2 cups Water
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Honey or sugar
  • 1 cup Milk (optional)
  • 1 teaspoon Dark chocolate (grated or finely chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan, bring 2 cups of water to a boil over medium heat.

2

Add the fresh mint leaves to the boiling water and reduce the heat to a simmer. Let it steep for 5 minutes.

3

While the mint is steeping, in a separate bowl, mix 1 tablespoon of unsweetened cocoa powder with a few tablespoons of the hot mint-infused water to create a smooth paste.

4

Strain the mint leaves from the water using a fine-mesh strainer or a tea strainer. Return the mint-infused water to the saucepan.

5

Stir the cocoa paste into the mint-infused water until fully combined.

6

Add 1 tablespoon of honey or sugar to the mixture and stir well to sweeten. Taste and adjust sweetness as desired.

7

Optional: If you prefer a creamier tea, stir in 1 cup of milk and heat gently, ensuring it does not boil.

8

Pour the chocolate mint tea into mugs and garnish with a sprinkle of grated dark chocolate if desired.

9

Serve hot and enjoy your decadent Chocolate Mint Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
21.8g
protein
68.8g
carbs
9.3g
fat

Nutrition Facts

1 serving (1002.9g)
Calories
363
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 139 mg 6%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 22.3 g 80%
Total Sugars 42.5 g
Protein 21.8 g 44%
Vitamin D 3.1 mcg 16%
Calcium 1093 mg 84%
Iron 23.7 mg 132%
Potassium 2047 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
19.5%%
18.8%%
Fat: 83 cal (18.8%%)
Protein: 87 cal (19.5%%)
Carbs: 275 cal (61.7%%)