Nutrition Facts for Chocolate grits

Chocolate Grits

Image of Chocolate Grits
Nutriscore Rating: 66/100

Transform your breakfast or dessert routine with these indulgent Chocolate Grits—a bold twist on a Southern classic that balances comfort food with rich, chocolaty decadence. Made with stone-ground grits cooked to creamy perfection in a blend of whole milk and water, this recipe introduces layers of flavor with unsweetened cocoa, dark chocolate, and a touch of vanilla. The result is a velvety, deeply satisfying dish that’s perfect for chocolate lovers. Top it off with a drizzle of heavy cream and a sprinkle of chocolate shavings or cocoa nibs for a luxurious finish. Whether served as a dessert-inspired breakfast or a unique sweet treat, this 25-minute recipe is a must-try for anyone looking to elevate their grits game.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup stone ground grits
  • 3 cups whole milk
  • 1 cup water
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons granulated sugar
  • 1 ounce dark chocolate (chopped or chips)
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons heavy cream (optional, for topping)
  • 1 tablespoon chocolate shavings or cocoa nibs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the whole milk, water, and a pinch of salt. Bring to a gentle boil over medium heat.

2

Gradually whisk in the grits, ensuring there are no lumps. Reduce the heat to low and cook for 15-20 minutes, stirring frequently to prevent sticking.

3

In a separate small bowl, whisk together the cocoa powder and sugar. Add this mixture to the grits, stirring until fully incorporated and the grits take on a rich chocolate color.

4

Stir in the chopped dark chocolate until it melts completely and evenly blends into the grits.

5

Add the unsalted butter and vanilla extract, mixing well to enhance the overall creaminess and flavor.

6

Taste the grits and adjust the sweetness if needed by adding a little more sugar, depending on your preference.

7

Serve the Chocolate Grits warm in bowls. For an extra touch of indulgence, drizzle heavy cream on top and sprinkle with chocolate shavings or cocoa nibs for garnish.

Cooking Tip: Take your time with each step for the best results!
1822
cal
43.2g
protein
246.3g
carbs
75.8g
fat

Nutrition Facts

1 serving (1313.3g)
Calories
1822
% Daily Value*
Total Fat 75.8 g 97%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 0.8 g
Cholesterol 184 mg 61%
Sodium 315 mg 14%
Total Carbohydrate 246.3 g 90%
Dietary Fiber 11.2 g 40%
Total Sugars 82.6 g
Protein 43.2 g 86%
Vitamin D 8.1 mcg 40%
Calcium 989 mg 76%
Iron 4.9 mg 27%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
9.4%%
37.1%%
Fat: 682 cal (37.1%%)
Protein: 172 cal (9.4%%)
Carbs: 985 cal (53.5%%)