Nutrition Facts for Chocolate fruit kebabs diabetic
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Chocolate Fruit Kebabs Diabetic

Image of Chocolate Fruit Kebabs Diabetic
Nutriscore Rating: 73/100

Indulge guilt-free with these Chocolate Fruit Kebabs, a diabetic-friendly dessert that’s as stunning as it is delicious! Fresh strawberries, creamy banana slices, and juicy seedless grapes are threaded onto skewers and drizzled with a velvety coating of melted sugar-free dark chocolate, infused with just a touch of coconut oil for a luscious finish. Quick to prepare in just 15 minutes and requiring minimal clean-up, this recipe is perfect for satisfying your sweet tooth while keeping it light and healthy. Serve these chilled treats at parties, as a refreshing snack, or a wholesome dessert option for those following a low-sugar diet. With no refined sugar and a colorful mix of fruits, these kebabs are a winning combination of flavor, nutrition, and convenience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 whole Fresh strawberries
  • 1 large Banana
  • 12 whole Seedless grapes (green or red)
  • 100 grams Sugar-free dark chocolate chips
  • 1 teaspoon Coconut oil
  • 6 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the strawberries and grapes thoroughly under cold water. Pat them dry with a clean kitchen towel.

2

Peel the banana and slice it into 1-inch thick rounds.

3

Carefully thread one strawberry, one banana slice, and one grape onto each wooden skewer, repeating the pattern until the skewer is filled. Leave a bit of space at each end of the skewer for easy handling.

4

In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil. Microwave in 15-second intervals, stirring well after each interval, until the chocolate is fully melted and smooth. This should take about 1 minute total.

5

Line a baking sheet or tray with parchment paper to catch drips. Hold each fruit kebab above the bowl of melted chocolate and use a spoon to drizzle the chocolate over the fruit, or dip the entire kebab if you prefer more coverage.

6

Place the chocolate-drizzled kebabs onto the parchment-lined tray. Once all the kebabs are coated, place the tray in the refrigerator for 10-15 minutes to let the chocolate set.

7

Serve the kebabs chilled as a healthy, diabetic-friendly dessert or snack. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
113
cal
1.7g
protein
18.3g
carbs
6.8g
fat

Nutrition Facts

1 serving (84.1g)
Calories
113
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 4.7 g 17%
Total Sugars 5.5 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.3 mg 7%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
4.7%%
43.5%%
Fat: 369 cal (43.5%%)
Protein: 40 cal (4.7%%)
Carbs: 440 cal (51.8%%)