Nutrition Facts for Chocolate covered fruit

Chocolate Covered Fruit

Image of Chocolate Covered Fruit
Nutriscore Rating: 68/100

Indulge in a simple yet elegant treat with this Chocolate Covered Fruit recipe—a perfect blend of rich, semi-sweet chocolate and the natural sweetness of fresh strawberries, bananas, and seedless grapes. This crowd-pleasing dessert is quick to prepare, requiring just 30 minutes of hands-on time, and delivers a stunning presentation that’s ideal for parties, romantic dinners, or even as a fun snack for kids. The addition of coconut oil to the melted chocolate ensures a glossy, velvety coating that clings perfectly to the fruit. With easy-to-follow steps and a no-fuss cleanup thanks to parchment paper, this recipe is as enjoyable to make as it is to devour. Whether you’re dipping strawberries for Valentine’s Day or bananas for a nutritious after-school treat, these chocolate-dipped delights are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Baking chocolate (semi-sweet or dark)
  • 20 pieces Fresh strawberries
  • 2 pieces Bananas
  • 20 pieces Seedless grapes
  • 1 tablespoon Coconut oil
  • 1 sheet Parchment paper
  • 20 pieces Toothpicks or skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all the fruits thoroughly and pat them dry with a clean towel. Any moisture can prevent the chocolate from sticking properly.

2

Hull the strawberries by removing their stems. Peel the bananas and slice them into rounds approximately 1/2-inch thick.

3

Prepare a baking sheet by lining it with parchment paper. This will prevent the chocolate-covered fruit from sticking.

4

Break or chop the baking chocolate into small pieces for even melting.

5

In a microwave-safe bowl, combine the baking chocolate and coconut oil. Microwave in 15-20 second intervals, stirring well after each until the chocolate is fully melted and smooth. Alternatively, you can use a double boiler on the stovetop.

6

Using toothpicks or skewers, dip each piece of fruit into the melted chocolate, ensuring it is evenly coated. Allow any excess chocolate to drip off.

7

Place the coated fruit onto the prepared parchment-lined baking sheet.

8

Repeat the process with all the fruit pieces, working quickly while the chocolate is still warm.

9

Once all the fruit is coated, place the baking sheet into the refrigerator for 20-30 minutes, or until the chocolate sets and hardens.

10

Serve immediately or keep stored in an airtight container in the refrigerator for up to 2 days. Enjoy your delicious chocolate covered fruit!

Cooking Tip: Take your time with each step for the best results!
1553
cal
19.2g
protein
197.8g
carbs
86.8g
fat

Nutrition Facts

1 serving (811.0g)
Calories
1553
% Daily Value*
Total Fat 86.8 g 111%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 197.8 g 72%
Dietary Fiber 26.1 g 93%
Total Sugars 141.7 g
Protein 19.2 g 38%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 12.6 mg 70%
Potassium 2454 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
4.7%%
47.4%%
Fat: 781 cal (47.4%%)
Protein: 76 cal (4.7%%)
Carbs: 791 cal (48.0%%)