Nutrition Facts for Chocolate crunchies

Chocolate Crunchies

Image of Chocolate Crunchies
Nutriscore Rating: 39/100

Indulge in the ultimate no-bake treat with these irresistibly crunchy and chocolaty Chocolate Crunchies! This simple yet satisfying recipe combines melted semi-sweet chocolate, creamy butter, and a hint of golden syrup to create the perfect rich coating for crispy rice cereal. Finished with a touch of vanilla and a pinch of salt, these bite-sized delights are wonderfully balanced in flavor. With just 10 minutes of prep and no oven required, this quick dessert is perfect for busy days or last-minute sweet cravings. Served chilled or at room temperature, these Chocolate Crunchies are ideal for parties, lunchbox snacks, or an everyday indulgence. Easy to make and irresistibly good, this recipe is a must-try for chocolate lovers looking for a simple, crowd-pleasing treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams semi-sweet chocolate chips
  • 100 grams unsalted butter
  • 2 tablespoons golden syrup or light corn syrup
  • 100 grams crispy rice cereal
  • 1 teaspoon vanilla extract
  • 1 small pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line a 9x9-inch square baking pan with parchment paper, ensuring the edges hang over for easy removal.

2

In a heatproof bowl, combine the semi-sweet chocolate chips, unsalted butter, and golden syrup.

3

Set the bowl over a saucepan of simmering water (double-boiler method) and stir gently until the chocolate and butter are melted and smooth.

4

Remove the bowl from the heat and stir in the vanilla extract and a pinch of salt.

5

Add the crispy rice cereal to the melted chocolate mixture and fold gently until all the cereal is thoroughly coated.

6

Pour the mixture into the prepared pan and spread evenly using a spatula, pressing down slightly to compact the mixture.

7

Refrigerate the pan for at least 1 hour, or until the mixture is set and firm.

8

Once set, lift the mixture out of the pan using the parchment paper overhang. Place it on a cutting board and cut into 12 square or rectangular pieces.

9

Store the Chocolate Crunchies in an airtight container in the refrigerator for up to one week. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2195
cal
20.1g
protein
253.5g
carbs
140.6g
fat

Nutrition Facts

1 serving (444.4g)
Calories
2195
% Daily Value*
Total Fat 140.6 g 180%
Saturated Fat 83.3 g 416%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 665 mg 29%
Total Carbohydrate 253.5 g 92%
Dietary Fiber 13.3 g 48%
Total Sugars 151.1 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 15.7 mg 87%
Potassium 121 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
3.4%%
53.6%%
Fat: 1265 cal (53.6%%)
Protein: 80 cal (3.4%%)
Carbs: 1014 cal (43.0%%)