Chocolate Covered Fruit Parfait Ww 1pt
Indulge in a guilt-free treat with this Chocolate Covered Fruit Parfait, a Weight Watchers-friendly dessert that’s just 1 point per serving! Perfectly balancing rich flavors and healthy ingredients, this recipe combines creamy non-fat Greek yogurt, fresh strawberries, blueberries, and banana slices, all drizzled with a touch of melted dark chocolate for an irresistibly decadent finish. Enhanced with a hint of vanilla extract and an optional drizzle of honey, it’s a no-cook, 10-minute masterpiece that’s as beautiful as it is delicious. Perfect for a quick snack or an elegant dessert, this parfait showcases the natural sweetness of fruit while satisfying your chocolate cravings. Whip up this layered delight and savor every bite of this low-calorie indulgence!
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Recipe Information
Ingredients
- 1 cup Non-fat plain Greek yogurt
- 0.5 cup Strawberries, sliced
- 0.5 cup Blueberries
- 0.5 Banana, sliced
- 0.5 tablespoon Dark chocolate chips (70% cocoa or higher)
- 0.25 teaspoon Vanilla extract
- 0.5 teaspoon Honey (optional, for sweetness)
Instructions
In a small bowl, mix the non-fat plain Greek yogurt with vanilla extract and honey (if using) to enhance its flavor. Set aside.
Wash and prepare the fruit: slice the strawberries and banana, and ensure the blueberries are clean and dry.
In a microwave-safe bowl, melt the dark chocolate chips in short intervals (15-20 seconds), stirring between each interval until smooth. Be careful not to overheat the chocolate.
Layer the parfait in a glass or bowl: start with a third of the yogurt, add a layer of strawberries, blueberries, and banana slices, then repeat the layers until all ingredients are used, finishing with yogurt on top.
Drizzle the melted dark chocolate over the parfait for a decadent finishing touch. Use a spoon to achieve a fine drizzle, or place the melted chocolate in a small piping bag with the tip cut off.
Serve immediately and enjoy this guilt-free, chocolate-covered fruit parfait!
Nutrition Facts
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 44.3 g | 16% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 29.2 g | ||
| Protein | 26.9 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 292 mg | 22% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 351 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
