Nutrition Facts for Chocolate chip banana smoothie

Chocolate Chip Banana Smoothie

Image of Chocolate Chip Banana Smoothie
Nutriscore Rating: 69/100

Indulge in the perfect balance of creamy, chocolaty goodness with this Chocolate Chip Banana Smoothie! This quick and easy recipe combines the natural sweetness of ripe bananas with velvety Greek yogurt, rich unsweetened cocoa powder, and indulgent chocolate chips for a decadent yet wholesome treat. Customizable with dairy or non-dairy milk, it’s blended to perfection with a touch of vanilla and optional honey or maple syrup for added sweetness. Ready in just 5 minutes, this smoothie is a chilled, satisfying delight ideal for breakfast, post-workout recovery, or dessert. Top it off with extra chocolate chips for a burst of flavor in every sip!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 piece ripe banana
  • 1 cup milk (dairy or non-dairy)
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons chocolate chips
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon honey or maple syrup (optional)
  • 0.5 teaspoon vanilla extract
  • 3 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the ripe banana and break it into chunks. Place the banana pieces into a blender.

2

Add the milk, Greek yogurt, chocolate chips, and unsweetened cocoa powder to the blender.

3

If you'd like added sweetness, pour in the honey or maple syrup.

4

Add the vanilla extract and ice cubes to the blender for a creamy and chilled texture.

5

Blend the ingredients on high speed until the mixture is smooth and creamy. Scrape down the sides of the blender if needed and blend again to ensure everything is well combined.

6

Pour the smoothie into glasses and top with a sprinkle of extra chocolate chips if desired.

7

Serve immediately and enjoy your Chocolate Chip Banana Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
527
cal
19.7g
protein
83.0g
carbs
15.2g
fat

Nutrition Facts

1 serving (625.1g)
Calories
527
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.3 g
Cholesterol 24 mg 8%
Sodium 152 mg 7%
Total Carbohydrate 83.0 g 30%
Dietary Fiber 6.7 g 24%
Total Sugars 63.6 g
Protein 19.7 g 39%
Vitamin D 2.5 mcg 12%
Calcium 416 mg 32%
Iron 2.2 mg 12%
Potassium 1110 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
14.4%%
25.0%%
Fat: 136 cal (25.0%%)
Protein: 78 cal (14.4%%)
Carbs: 332 cal (60.6%%)