Nutrition Facts for Chocolate bananarollup
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Chocolate Bananarollup

Image of Chocolate Bananarollup
Nutriscore Rating: 68/100

Indulge in the simple yet heavenly goodness of a Chocolate Bananarollup—an irresistible snack or quick dessert that's ready in just 5 minutes! This no-cook recipe combines a soft tortilla, creamy Nutella or chocolate spread, and a fresh banana for a delightful balance of flavors and textures. Add a sprinkle of chopped nuts for crunch or a dusting of powdered sugar for a sweet finishing touch. Perfectly portable and easy to slice into bite-sized rolls, this treat is ideal for kids' lunches, on-the-go snacks, or a speedy indulgence anytime. With minimal prep and maximum satisfaction, this Chocolate Bananarollup is sure to become your go-to treat for sweet cravings!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 piece Tortilla
  • 1 piece Banana
  • 2 tablespoons Nutella or chocolate spread
  • 1 tablespoon Chopped nuts (optional)
  • 1 teaspoon Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the tortilla flat on a clean surface.

2

Spread the Nutella or chocolate spread evenly across the surface of the tortilla, ensuring you cover the edges.

3

Peel the banana and place it at one edge of the tortilla.

4

If using chopped nuts, sprinkle them evenly over the chocolate spread before rolling.

5

Starting at the edge where the banana is placed, gently roll the tortilla around the banana, forming a tight roll.

6

Slice the roll-up into 1-inch pieces, or serve it whole as a wrap.

7

Optional: Dust with powdered sugar before serving for an extra touch of sweetness.

Cooking Tip: Take your time with each step for the best results!
437
cal
6.6g
protein
66.8g
carbs
17.0g
fat

Nutrition Facts

1 serving (193.5g)
Calories
437
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 126 mg 5%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 6.2 g 22%
Total Sugars 39.5 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.3 mg 13%
Potassium 666 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
5.9%%
34.3%%
Fat: 153 cal (34.3%%)
Protein: 26 cal (5.9%%)
Carbs: 267 cal (59.8%%)