Choco Monkey Oatmeal
Start your day with a bowl of Choco Monkey Oatmeal—a creamy, chocolatey breakfast that feels like a treat but is packed with wholesome ingredients to fuel your morning. Made with hearty rolled oats, ripe banana for natural sweetness, and a touch of unsweetened cocoa powder, this nutritious recipe is both satisfying and indulgent. A drizzle of honey or maple syrup enhances the flavor, while optional chia seeds, dark chocolate chips, and crushed nuts provide added texture and nutrients. Quick and easy, this recipe comes together in just 15 minutes, making it perfect for busy mornings. Garnished with fresh banana slices and a sprinkle of your favorite toppings, this oatmeal is as beautiful as it is delicious. Whether you're looking for a healthy chocolate breakfast or a comforting bowl of warmth, Choco Monkey Oatmeal delivers a delightful twist on classic oatmeal that everyone will love.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1.25 cups unsweetened almond milk (or milk of choice)
- 1 ripe banana
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon honey or maple syrup
- 1 teaspoon chia seeds (optional)
- 1 tablespoon dark chocolate chips (optional, for topping)
- 0.5 sliced banana (for garnish)
- 1 tablespoon crushed nuts (e.g., walnuts or almonds, optional, for topping)
Instructions
In a medium saucepan, combine the rolled oats and almond milk. Stir well to ensure the oats are evenly coated.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
While the oatmeal is cooking, mash the ripe banana in a small bowl using a fork until smooth.
Once the oatmeal begins to thicken (typically after 3–4 minutes of simmering), stir in the mashed banana, unsweetened cocoa powder, honey or maple syrup, and chia seeds (if using). Mix well to combine evenly.
Continue cooking on low heat for another 3–5 minutes, or until the oatmeal reaches your desired consistency. Add a splash of almond milk if you prefer a creamier texture.
Remove the saucepan from the heat and transfer the oatmeal into a serving bowl.
Top with sliced banana, dark chocolate chips, and crushed nuts (if desired) for added flavor and texture.
Serve warm and enjoy your Choco Monkey Oatmeal!
Nutrition Facts
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 217 mg | 9% | |
| Total Carbohydrate | 115.0 g | 42% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 38.0 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 661 mg | 51% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1244 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
