Nutrition Facts for Chipotle potato salad ww friendly

Chipotle Potato Salad Ww Friendly

Image of Chipotle Potato Salad Ww Friendly
Nutriscore Rating: 76/100

Elevate your classic potato salad with a smoky, zesty twist in this Chipotle Potato Salad that's as delicious as it is Weight Watchers-friendly! Featuring tender baby red potatoes tossed in a creamy, flavorful dressing made from non-fat Greek yogurt, light mayonnaise, and smoky chipotle peppers in adobo sauce, this salad strikes the perfect balance of heat and tanginess. A hint of fresh lime juice and a touch of honey add brightness and subtle sweetness, while green onions and cilantro bring a refreshing herbal note. Ready in just 35 minutes, this healthier potato salad is perfect for summer barbecues, meal-prep lunches, or weeknight dinners. Packed with bold flavors but light on calories, it’s a guilt-free side dish that will surely impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 lbs Baby red potatoes
  • 0.5 cup Non-fat plain Greek yogurt
  • 0.25 cup Light mayonnaise
  • 2 pieces Chipotle peppers in adobo sauce
  • 1 tbsp Adobo sauce
  • 1 tbsp Fresh lime juice
  • 1 tsp Honey
  • 3 stalks Green onions, thinly sliced
  • 0.25 cup Cilantro, chopped
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Paprika (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the baby red potatoes thoroughly and cut them into bite-sized chunks (leave the skin on for added texture and nutrition).

2

Place the potatoes in a large pot and cover with water. Add a pinch of salt and bring to a boil over medium-high heat. Reduce the heat to a simmer and cook the potatoes for about 15-20 minutes, or until fork-tender.

3

Drain the potatoes and spread them out on a baking sheet or large plate to cool to room temperature.

4

While the potatoes cool, prepare the dressing. In a blender or food processor, combine the Greek yogurt, light mayonnaise, chipotle peppers, adobo sauce, lime juice, and honey. Blend until smooth and creamy.

5

In a large mixing bowl, add the cooked and cooled potatoes, sliced green onions, and chopped cilantro.

6

Pour the chipotle dressing over the potato mixture and gently toss to coat everything evenly. Be careful not to mash the potatoes.

7

Season with salt and black pepper to taste. If desired, sprinkle a little paprika on top for a pop of color.

8

Cover and refrigerate the salad for at least 1 hour to allow the flavors to meld together.

9

Serve chilled and enjoy this smoky, spicy, and Weight Watchers-friendly potato salad!

⚑
Cooking Tip: Take your time with each step for the best results!
950
cal
33.4g
protein
174.8g
carbs
16.7g
fat

Nutrition Facts

1 serving (1271.8g)
Calories
950
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 8.1 g
Cholesterol 15 mg 5%
Sodium 2391 mg 104%
Total Carbohydrate 174.8 g 64%
Dietary Fiber 24.6 g 88%
Total Sugars 26.5 g
Protein 33.4 g 67%
Vitamin D 0.0 mcg 0%
Calcium 312 mg 24%
Iron 9.3 mg 52%
Potassium 4559 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
13.6%%
15.3%%
Fat: 150 cal (15.3%%)
Protein: 133 cal (13.6%%)
Carbs: 699 cal (71.1%%)