Nutrition Facts for Southwestern chicken caesar salad w chipotle dressing
Blog Research API Download App

Southwestern Chicken Caesar Salad W Chipotle Dressing

Image of Southwestern Chicken Caesar Salad W Chipotle Dressing
Nutriscore Rating: 75/100

Elevate your salad game with this bold and flavorful Southwestern Chicken Caesar Salad with Chipotle Dressing! Succulent grilled chicken, seasoned with a smoky blend of chili powder, paprika, and cumin, takes center stage atop a bed of crisp Romaine lettuce and juicy cherry tomatoes. This vibrant dish is finished with crunchy croutons, a sprinkle of Parmesan cheese, and a creamy, zesty chipotle dressing made with Greek yogurt, lime juice, and a touch of honey for the perfect balance of heat and tang. Ready in just 35 minutes, this Tex-Mex twist on the classic Caesar salad is a crowd-pleaser, ideal for busy weeknights or weekend gatherings. Serve it as a hearty lunch or light dinner, and prepare to impress! Keywords: Southwestern chicken salad, Caesar salad twist, chipotle dressing, grilled chicken salad, quick Tex-Mex recipe.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 heads Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 cup Croutons
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 piece Chipotle pepper in adobo sauce
  • 2 tablespoons Lime juice
  • 1 teaspoon Worcestershire sauce
  • 1 clove Minced garlic
  • 1 teaspoon Honey
  • 1 tablespoon Water (optional, for thinning dressing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill pan or outdoor grill to medium-high heat.

2

In a small bowl, mix together chili powder, smoked paprika, cumin, garlic powder, salt, and black pepper.

3

Drizzle the chicken breasts with 1 tablespoon of olive oil and rub both sides with the spice blend.

4

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into thin strips.

5

While the chicken is cooking, prepare the chipotle dressing. In a blender or food processor, combine mayonnaise, Greek yogurt, chipotle pepper, lime juice, Worcestershire sauce, minced garlic, and honey. Blend until smooth. If needed, add 1 tablespoon of water to thin the dressing to your desired consistency.

6

Chop the Romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

7

In a large salad bowl, combine the chopped Romaine, cherry tomatoes, croutons, and grated Parmesan cheese.

8

Top the salad with the grilled chicken strips.

9

Drizzle the chipotle dressing over the salad, toss to combine (if desired), and serve immediately.

Cooking Tip: Take your time with each step for the best results!
676
cal
41.1g
protein
37.3g
carbs
41.1g
fat

Nutrition Facts

1 serving (548.0g)
Calories
676
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 1094 mg 48%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 6.0 g 22%
Total Sugars 7.1 g
Protein 41.1 g 82%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 5.5 mg 30%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
24.1%%
54.1%%
Fat: 1476 cal (54.1%%)
Protein: 658 cal (24.1%%)
Carbs: 593 cal (21.7%%)