Nutrition Facts for Southwestern chicken caesar salad w chipotle dressing

Southwestern Chicken Caesar Salad W Chipotle Dressing

Image of Southwestern Chicken Caesar Salad W Chipotle Dressing
Nutriscore Rating: 78/100

Elevate your salad game with this bold and flavorful Southwestern Chicken Caesar Salad with Chipotle Dressing! Succulent grilled chicken, seasoned with a smoky blend of chili powder, paprika, and cumin, takes center stage atop a bed of crisp Romaine lettuce and juicy cherry tomatoes. This vibrant dish is finished with crunchy croutons, a sprinkle of Parmesan cheese, and a creamy, zesty chipotle dressing made with Greek yogurt, lime juice, and a touch of honey for the perfect balance of heat and tang. Ready in just 35 minutes, this Tex-Mex twist on the classic Caesar salad is a crowd-pleaser, ideal for busy weeknights or weekend gatherings. Serve it as a hearty lunch or light dinner, and prepare to impress! Keywords: Southwestern chicken salad, Caesar salad twist, chipotle dressing, grilled chicken salad, quick Tex-Mex recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 heads Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 cup Croutons
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 piece Chipotle pepper in adobo sauce
  • 2 tablespoons Lime juice
  • 1 teaspoon Worcestershire sauce
  • 1 clove Minced garlic
  • 1 teaspoon Honey
  • 1 tablespoon Water (optional, for thinning dressing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill pan or outdoor grill to medium-high heat.

2

In a small bowl, mix together chili powder, smoked paprika, cumin, garlic powder, salt, and black pepper.

3

Drizzle the chicken breasts with 1 tablespoon of olive oil and rub both sides with the spice blend.

4

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into thin strips.

5

While the chicken is cooking, prepare the chipotle dressing. In a blender or food processor, combine mayonnaise, Greek yogurt, chipotle pepper, lime juice, Worcestershire sauce, minced garlic, and honey. Blend until smooth. If needed, add 1 tablespoon of water to thin the dressing to your desired consistency.

6

Chop the Romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

7

In a large salad bowl, combine the chopped Romaine, cherry tomatoes, croutons, and grated Parmesan cheese.

8

Top the salad with the grilled chicken strips.

9

Drizzle the chipotle dressing over the salad, toss to combine (if desired), and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2376
cal
153.6g
protein
112.9g
carbs
150.4g
fat

Nutrition Facts

1 serving (2105.0g)
Calories
2376
% Daily Value*
Total Fat 150.4 g 193%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 4.6 g
Cholesterol 462 mg 154%
Sodium 3589 mg 156%
Total Carbohydrate 112.9 g 41%
Dietary Fiber 22.8 g 81%
Total Sugars 26.8 g
Protein 153.6 g 307%
Vitamin D 0.1 mcg 0%
Calcium 1078 mg 83%
Iron 17.8 mg 99%
Potassium 4010 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
25.4%%
55.9%%
Fat: 1353 cal (55.9%%)
Protein: 614 cal (25.4%%)
Carbs: 451 cal (18.7%%)