Nutrition Facts for Chinese five spice salmon with ginger broth
Blog Research API Download App

Chinese Five Spice Salmon with Ginger Broth

Image of Chinese Five Spice Salmon with Ginger Broth
Nutriscore Rating: 72/100

Elevate your weeknight dinner with this vibrant and flavor-packed Chinese Five Spice Salmon with Ginger Broth. Perfectly seared salmon fillets are seasoned with the warm, aromatic blend of Chinese five spice powder, creating a crispy, golden crust that pairs beautifully with the tangy and fragrant ginger-infused broth. A touch of soy sauce, rice vinegar, and fresh aromatics like garlic, green onions, and cilantro bring depth to the broth, while an optional hint of red chili adds a subtle kick. This healthy and elegant recipe comes together in just 35 minutes, making it a perfect balance of simplicity and sophistication. Serve this dish as a light yet satisfying meal, ideal for impressing guests or adding variety to your weekly rotation. Keywords: Chinese five spice salmon, ginger broth, quick salmon recipes, healthy Asian-inspired dinner, weeknight meal idea.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (6 ounces each) salmon fillets
  • 2 teaspoons Chinese five spice powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons cooking oil
  • 2 tablespoons (grated) fresh ginger
  • 2 cloves (minced) garlic cloves
  • 4 cups chicken or vegetable stock
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 stalks (sliced thinly) green onions
  • 2 tablespoons (chopped) fresh cilantro
  • 1 whole (thinly sliced) red chili (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the salmon fillets dry with paper towels. Rub each fillet with Chinese five spice powder, salt, and black pepper, ensuring an even coating.

2

Heat 1 tablespoon of cooking oil in a large nonstick skillet over medium-high heat. Once hot, sear the salmon fillets skin-side down for 3-4 minutes until the skin is crispy. Flip the fillets and cook for another 3 minutes until the flesh is just cooked through. Remove the salmon from the skillet and set aside.

3

In a medium saucepan, heat the remaining 1 tablespoon of cooking oil over medium heat. Add the grated ginger and minced garlic, stirring frequently, and sauté for 1-2 minutes until fragrant but not browned.

4

Pour the chicken or vegetable stock into the saucepan and bring to a gentle simmer. Stir in the soy sauce and rice vinegar. Let the broth simmer for 5-7 minutes to allow the flavors to meld.

5

Taste the broth and adjust seasoning if needed by adding more soy sauce or a pinch of salt.

6

To serve, ladle the ginger broth into shallow bowls. Gently place a salmon fillet in the center of each bowl, crispy skin side up.

7

Garnish with sliced green onions, chopped cilantro, and red chili slices if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
403
cal
38.7g
protein
4.0g
carbs
26.3g
fat

Nutrition Facts

1 serving (445.1g)
Calories
403
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 1530 mg 67%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 2.2 g 8%
Total Sugars 1.3 g
Protein 38.7 g 77%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.8 mg 10%
Potassium 148 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
37.7%%
58.2%%
Fat: 953 cal (58.2%%)
Protein: 616 cal (37.7%%)
Carbs: 66 cal (4.1%%)