Nutrition Facts for Chimichurri sauce from argentina 2

Chimichurri Sauce from Argentina 2

Image of Chimichurri Sauce from Argentina 2
Nutriscore Rating: 39/100

Brighten up your table with the bold and zesty flavors of Chimichurri Sauce from Argentina! This vibrant, herbaceous condiment is made with fresh parsley, oregano, and garlic, blended to perfection with tangy red wine vinegar, a splash of lemon juice, and smooth olive oil. Infused with a hint of red chili flakes for a gentle kick, this versatile sauce is the ultimate pairing for grilled meats, roasted vegetables, or crusty bread. Ready in just 10 minutes, it's perfect for quick weeknight dinners or elevating your weekend barbecue. Customize its consistency to your liking and enjoy a taste of Argentina in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup (packed) Fresh parsley
  • 2 tbsp Fresh oregano leaves
  • 4 Garlic cloves
  • 3 tbsp Red wine vinegar
  • 1 tbsp Fresh lemon juice
  • 0.5 cup Olive oil
  • 0.5 tsp Red chili flakes
  • 1 tsp Salt
  • 0.5 tsp Freshly ground black pepper
  • 1 tbsp Water (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by thoroughly washing the fresh parsley and oregano leaves. Pat them dry with a clean towel to remove any excess water.

2

Finely chop the parsley, oregano, and garlic cloves by hand for a more rustic texture, or pulse them together in a food processor for a smoother texture.

3

In a medium mixing bowl, combine the chopped parsley, oregano, and garlic.

4

Add the red wine vinegar, fresh lemon juice, and olive oil to the bowl. Gently stir to combine the ingredients evenly.

5

Season the mixture with red chili flakes, salt, and freshly ground black pepper. Mix well to ensure the flavors are distributed throughout.

6

Taste the sauce, and if you prefer a thinner consistency, stir in the optional tablespoon of water until the desired texture is achieved.

7

Transfer the chimichurri sauce to a jar or serving dish. Allow it to rest for at least 10 minutes to let the flavors meld together.

8

Serve the chimichurri sauce alongside grilled meats, vegetables, or as a marinade. Store any unused sauce in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1076
cal
3.1g
protein
11.8g
carbs
113.1g
fat

Nutrition Facts

1 serving (269.1g)
Calories
1076
% Daily Value*
Total Fat 113.1 g 145%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 2403 mg 104%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 4.0 g 14%
Total Sugars 1.0 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 5.7 mg 32%
Potassium 684 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
1.2%%
94.5%%
Fat: 1017 cal (94.5%%)
Protein: 12 cal (1.2%%)
Carbs: 47 cal (4.4%%)