Nutrition Facts for Grilled aubergine with herb dressing
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Grilled Aubergine with Herb Dressing

Image of Grilled Aubergine with Herb Dressing
Nutriscore Rating: 79/100

Elevate your summer grilling game with this vibrant and wholesome recipe for Grilled Aubergine with Herb Dressing! Perfectly charred aubergine slices are infused with smoky flavor and a tender texture, then topped with a zesty, aromatic dressing made from fresh basil, parsley, garlic, lemon juice, and a hint of chili flakes. This vegetarian dish is quick and easy to prepare, boasting just 35 minutes from start to finish, making it ideal for busy weeknight dinners or elegant gatherings. Serve it warm or at room temperature as a healthy side dish or stunning appetizer that celebrates fresh, seasonal flavors. A must-try recipe for grill enthusiasts and herb lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large aubergines (eggplants)
  • 60 ml olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 10 leaves fresh basil leaves
  • 15 grams fresh parsley
  • 2 cloves garlic cloves
  • 30 ml lemon juice
  • 15 ml red wine vinegar
  • 0.25 teaspoon chili flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the grill to medium-high heat.

2

Slice the aubergines into 1 cm thick rounds.

3

Brush both sides of the aubergine slices with 30 ml of olive oil and season with salt and black pepper.

4

Place the aubergine slices on the preheated grill in a single layer.

5

Grill the aubergine for about 5-6 minutes on each side, or until they are tender and have beautiful grill marks. Remove them from the grill and set aside.

6

While the aubergines are grilling, prepare the herb dressing.

7

Finely chop the basil leaves and parsley, and mince the garlic cloves.

8

In a small bowl, combine the remaining 30 ml of olive oil, lemon juice, red wine vinegar, chopped basil, parsley, minced garlic, and chili flakes. Whisk until well combined.

9

Taste the dressing and adjust seasoning with additional salt or pepper if necessary.

10

To serve, arrange the grilled aubergine slices on a platter and drizzle with the prepared herb dressing.

11

Garnish with additional basil leaves if desired, and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
179
cal
2.3g
protein
13.5g
carbs
14.2g
fat

Nutrition Facts

1 serving (233.1g)
Calories
179
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 6.3 g 22%
Total Sugars 7.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.2 mg 6%
Potassium 505 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
4.8%%
66.9%%
Fat: 513 cal (66.9%%)
Protein: 37 cal (4.8%%)
Carbs: 216 cal (28.2%%)