Chilled Strawberry Soup
Cool off with a refreshing bowl of Chilled Strawberry Soup, a delightful no-cook recipe bursting with vibrant summer flavors. This silky-smooth soup combines the natural sweetness of ripe strawberries with creamy Greek yogurt, a hint of tangy orange and lemon juices, and a drizzle of honey for perfectly balanced sweetness. A touch of vanilla and a pinch of salt enhance the flavors, while heavy cream adds an extra layer of indulgence. Ready in just 15 minutes (plus chilling time), this velvety soup is as easy to make as it is impressive to serve. Perfect for warm-weather entertaining or a light dessert, garnish it with fresh mint leaves for an elegant finish that will wow your guests.
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Recipe Information
Ingredients
- 4 cups Strawberries
- 1 cup Plain Greek yogurt
- 0.5 cup Heavy cream
- 0.5 cup Orange juice
- 3 tablespoons Honey
- 6 leaves Fresh mint leaves (optional, for garnish)
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Wash and hull the strawberries. Halve them if they are large.
In a blender or food processor, combine the strawberries, plain Greek yogurt, heavy cream, orange juice, honey, lemon juice, vanilla extract, and salt.
Blend until the mixture is smooth and creamy.
Taste and adjust sweetness by adding an extra tablespoon of honey if needed.
Transfer the mixture to a large bowl or container, cover, and refrigerate for at least 2 hours to chill thoroughly.
When ready to serve, stir the soup thoroughly and ladle it into bowls.
Garnish with fresh mint leaves (if using) and serve immediately.
Nutrition Facts
Calories |
254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 6.1 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 156 mg | 7% | |
| Total Carbohydrate | 30.4 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 25.4 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 403 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
