Nutrition Facts for Chili roasted rutabaga

Chili Roasted Rutabaga

Image of Chili Roasted Rutabaga
Nutriscore Rating: 78/100

Transform humble rutabaga into a bold and flavorful side dish with this Chili Roasted Rutabaga recipe. Perfectly seasoned with a smoky and spicy blend of chili powder, smoked paprika, garlic powder, and cumin, these golden roasted rutabaga cubes are crispy on the outside, tender on the inside, and bursting with earthy warmth. A squeeze of fresh lime juice and a sprinkle of chopped cilantro take this dish to the next level, adding brightness and zest. Ready in under 45 minutes, this easy, gluten-free, and vegan-friendly recipe is a deliciously healthy alternative to potato-based sides and pairs beautifully with any main course. Whether you're planning a cozy dinner or a fun gathering, this roasted rutabaga will be a standout!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized (about 1.5 lbs) rutabaga
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 (zested and juiced, optional for garnish) lime
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with a small amount of olive oil.

2

Peel the rutabagas with a vegetable peeler, then cut them into evenly sized cubes (about 1-inch pieces) to ensure even roasting.

3

Place the rutabaga cubes in a large mixing bowl. Add olive oil, chili powder, smoked paprika, garlic powder, ground cumin, salt, and black pepper. Toss until the rutabaga pieces are evenly coated with the seasoning mixture.

4

Spread the seasoned rutabaga evenly on the prepared baking sheet, ensuring the cubes are in a single layer and not overcrowded. This allows them to roast and caramelize properly.

5

Roast in the preheated oven for 25-30 minutes, flipping the rutabaga cubes halfway through the cooking time to ensure even browning. They will be ready when they are golden brown and fork-tender.

6

Optional: Remove the roasted rutabaga from the oven and transfer to a serving dish. Sprinkle with lime zest, a squeeze of lime juice, and chopped cilantro for a fresh pop of flavor.

7

Serve immediately as a flavorful side dish or snack. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1146
cal
16.4g
protein
131.4g
carbs
67.9g
fat

Nutrition Facts

1 serving (1450.2g)
Calories
1146
% Daily Value*
Total Fat 67.9 g 87%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 15.0 g
Cholesterol 27 mg 9%
Sodium 3179 mg 138%
Total Carbohydrate 131.4 g 48%
Dietary Fiber 35.8 g 128%
Total Sugars 64.2 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 646 mg 50%
Iron 8.2 mg 46%
Potassium 4467 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
5.5%%
50.8%%
Fat: 611 cal (50.8%%)
Protein: 65 cal (5.5%%)
Carbs: 525 cal (43.7%%)