Nutrition Facts for Chicken vindaloo balti style

Chicken Vindaloo Balti Style

Image of Chicken Vindaloo Balti Style
Nutriscore Rating: 74/100

Experience the bold, spicy flavors of "Chicken Vindaloo Balti Style," a tantalizing twist on the classic Indian curry. This dish combines tender, marinated chicken thighs with aromatic spices like garam masala, smoked paprika, and cumin, all cooked to perfection in a traditional Balti wok. The addition of diced potatoes and a tangy tomato base creates a rich, hearty curry that's elevated by the subtle heat of red chili powder and the earthy depth of curry powder. Simmered to perfection in savory chicken stock, this easy-to-make recipe is perfect for busy weeknights or weekend feasts. Garnished with fresh cilantro, this zesty, gluten-free dish pairs beautifully with fluffy naan, crispy parathas, or fragrant basmati rice for a meal that will transport your taste buds straight to the heart of Indian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 500 grams Chicken thighs (boneless, skinless)
  • 2 tablespoons White vinegar
  • 2 teaspoons Garlic paste
  • 2 teaspoons Ginger paste
  • 3 tablespoons Vegetable oil
  • 2 medium Onions (finely chopped)
  • 2 medium Tomatoes (pureed)
  • 2 medium Potatoes (peeled and diced)
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 1 teaspoon Red chili powder
  • 1 teaspoon Curry powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 unit Bay leaf
  • 200 ml Chicken stock
  • 2 tablespoons Fresh cilantro (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces. In a bowl, marinate the chicken with white vinegar, garlic paste, ginger paste, turmeric, and salt. Set aside for at least 15 minutes.

2

Heat vegetable oil in a large Balti or wok over medium heat. Add the cumin seeds and bay leaf, sautΓ©ing until fragrant.

3

Add the chopped onions and cook until golden brown, stirring frequently.

4

Stir in the pureed tomatoes and cook for 5 minutes until the mixture thickens and the oil separates from the masala.

5

Add coriander powder, garam masala, red chili powder, curry powder, smoked paprika, and sugar. Stir well to combine and cook for another 2 minutes.

6

Add the marinated chicken and cook on medium-high heat, stirring frequently, until the chicken starts to brown slightly.

7

Add the diced potatoes and pour in the chicken stock. Stir well, cover, and let simmer for 25 minutes, stirring occasionally to ensure nothing sticks to the bottom.

8

Once the chicken and potatoes are tender and the sauce has thickened, check for seasoning and adjust salt if needed.

9

Garnish with fresh chopped cilantro and serve hot with naan, paratha, or steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1994
cal
153.9g
protein
126.8g
carbs
99.2g
fat

Nutrition Facts

1 serving (1548.4g)
Calories
1994
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 25.2 g
Cholesterol 557 mg 186%
Sodium 4182 mg 182%
Total Carbohydrate 126.8 g 46%
Dietary Fiber 17.0 g 61%
Total Sugars 22.1 g
Protein 153.9 g 308%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 17.2 mg 96%
Potassium 3724 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
30.5%%
44.3%%
Fat: 892 cal (44.3%%)
Protein: 615 cal (30.5%%)
Carbs: 507 cal (25.2%%)