Nutrition Facts for Chicken strawberry salad w goat cheese
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Chicken Strawberry Salad W Goat Cheese

Image of Chicken Strawberry Salad W Goat Cheese
Nutriscore Rating: 67/100

Delight your taste buds with this vibrant Chicken Strawberry Salad with Goat Cheese—an irresistible blend of fresh, flavorful, and nutritious ingredients perfect for any occasion. Tender, perfectly seared chicken breast slices rest atop a bed of crisp mixed salad greens, complemented by sweet, juicy strawberries and the creamy decadence of crumbled goat cheese. Candied pecans add a satisfying crunch, while a drizzle of tangy balsamic vinaigrette ties all the flavors together in harmony. Simple to prepare in just 30 minutes, this salad is a show-stopping dish that's equally suited for a light weeknight dinner or an elegant gathering. Packed with protein, naturally sweet fruit, and gourmet flair, this salad is as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 6 cups Mixed salad greens
  • 1.5 cups Strawberries, hulled and sliced
  • 0.5 cups Goat cheese, crumbled
  • 0.5 cups Candied pecans
  • 0.25 cups Balsamic vinaigrette dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side or until the chicken reaches an internal temperature of 165°F (75°C). Remove the chicken from the skillet and let it rest for 5 minutes, then slice into thin strips.

3

In a large salad bowl, combine the mixed greens, sliced strawberries, crumbled goat cheese, and candied pecans.

4

Add the sliced chicken on top of the salad mixture.

5

Drizzle the balsamic vinaigrette over the salad just before serving. Toss gently to combine, or serve the dressing on the side for individual preference.

6

Serve immediately and enjoy your fresh and flavorful Chicken Strawberry Salad with Goat Cheese!

Cooking Tip: Take your time with each step for the best results!
442
cal
34.7g
protein
16.3g
carbs
26.5g
fat

Nutrition Facts

1 serving (262.7g)
Calories
442
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 792 mg 34%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 12.6 g
Protein 34.7 g 69%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 2.1 mg 12%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
31.2%%
54.0%%
Fat: 958 cal (54.0%%)
Protein: 553 cal (31.2%%)
Carbs: 262 cal (14.8%%)