Chicken Satays
Elevate your next meal with these irresistible Chicken Satays, a flavorful and fun dish perfect for entertaining or weeknight dinners. Tender strips of chicken breast are marinated in a rich blend of soy sauce, creamy coconut milk, brown sugar, garlic, ginger, and aromatic spices like turmeric, coriander, and cumin, creating a symphony of savory, sweet, and tangy flavors. Skewered on wooden sticks and grilled to perfection, these satays develop a mouthwatering char that enhances their smokiness. Quick to prepare with just 20 minutes of prep time and ready to serve in under an hour (if you skip the overnight marinade), these skewers are ideal for busy schedules. Pair them with a creamy peanut sauce or your favorite dipping sauce for a truly authentic experience. Easy to make, packed with protein, and bursting with flavor, this recipe captures the essence of Southeast Asian cuisine in every bite. Perfect for serving as an appetizer, main course, or party platter!
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Recipe Information
Ingredients
- 1.5 pounds Chicken breast
- 15 pieces Wooden skewers
- 0.25 cup Soy sauce
- 0.5 cup Coconut milk
- 2 tablespoons Brown sugar
- 3 cloves Garlic
- 1 teaspoon Ginger
- 1 teaspoon Ground turmeric
- 1 teaspoon Ground coriander
- 1 teaspoon Cumin powder
- 2 tablespoons Vegetable oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
Trim any excess fat from the chicken breasts and slice them into thin strips about 1 inch wide.
In a medium bowl, mix together the soy sauce, coconut milk, brown sugar, minced garlic, grated ginger, ground turmeric, ground coriander, cumin powder, vegetable oil, salt, and pepper to create the marinade.
Add the chicken strips to the marinade, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to develop.
Preheat your grill or grill pan to medium-high heat.
Thread the marinated chicken strips onto the soaked wooden skewers, ensuring the meat is secure and evenly distributed.
Place the skewers on the preheated grill or grill pan. Cook for 5-6 minutes on one side, then flip and cook for an additional 5-6 minutes, or until the chicken is fully cooked and has a nice char.
Remove the skewers from the grill and let them rest for a few minutes before serving.
Serve the Chicken Satays warm with your favorite peanut sauce or dipping sauce on the side.
Nutrition Facts
Calories |
389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrate | 11.7 g | 4% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 8.4 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 578 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
