Chicken Curry Salad with Chutney Dressing
Elevate your salad game with this vibrant and flavorful Chicken Curry Salad with Chutney Dressing! Perfectly tender shredded chicken meets crisp romaine lettuce, sweet red grapes, crunchy celery, and toasted slivered almonds, all tossed in a creamy, tangy dressing infused with the exotic warmth of curry powder and the sweet-savory richness of mango chutney. This quick and easy recipe, ready in just 15 minutes, delivers a delightful balance of textures and flavors, making it an irresistible choice for a light lunch or dinner. Serve it as a standalone dish or pair it with crusty bread for a satisfying meal. If you're searching for a salad that's anything but ordinary, this chicken curry salad is your ticket to a refreshing, gourmet-inspired experience!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast, shredded or diced
- 4 cups Romaine lettuce, chopped
- 1 cup Red grapes, halved
- 1 cup Celery, thinly sliced
- 0.5 cup Slivered almonds, toasted
- 0.25 cup Red onion, thinly sliced
- 0.5 cup Greek yogurt, plain
- 0.25 cup Mango chutney
- 0.25 cup Mayonnaise
- 1 teaspoon Curry powder
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the shredded or diced chicken breast, chopped romaine lettuce, halved red grapes, thinly sliced celery, toasted slivered almonds, and red onion. Toss gently to combine.
In a separate smaller bowl, prepare the chutney dressing by whisking together the Greek yogurt, mango chutney, mayonnaise, curry powder, lemon juice, salt, and black pepper until smooth and well-blended.
Pour the chutney dressing over the chicken and vegetable mixture. Toss thoroughly until everything is evenly coated in the dressing.
Transfer the salad to a serving platter or individual bowls. Garnish with additional toasted almonds or red grapes, if desired.
Serve immediately as a light meal or alongside crusty bread or crackers. Enjoy!
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 110 mg | 37% | |
| Sodium | 816 mg | 35% | |
| Total Carbohydrate | 26.1 g | 9% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 17.5 g | ||
| Protein | 44.4 g | 89% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 154 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 916 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
