Nutrition Facts for Girly girl chicky chicken salad
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Girly Girl Chicky Chicken Salad

Image of Girly Girl Chicky Chicken Salad
Nutriscore Rating: 69/100

Light, refreshing, and brimming with vibrant flavors, the Girly Girl Chicky Chicken Salad is the ultimate blend of sweet and savory perfection! Featuring tender shredded chicken breast, the crunch of finely diced celery, and the juicy burst of halved red grapes, this chicken salad is a harmony of textures and tastes. A creamy dressing made with tangy Greek yogurt, Dijon mustard, honey, and fresh lemon juice ties it all together, while toasted slivered almonds add a delightful nutty crunch. Whether served over a bed of crisp mixed greens, tucked into a buttery croissant, or wrapped in a tortilla, this 15-minute, no-cook recipe is ideal for easy lunches, picnics, or light dinners. Healthy, flavorful, and versatile, this chicken salad is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast, shredded or chopped
  • 0.5 cups Celery, finely diced
  • 1 cups Red grapes, halved
  • 0.25 cups Green onion, thinly sliced
  • 0.25 cups Slivered almonds, toasted
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt, plain
  • 1 tablespoons Dijon mustard
  • 1 teaspoons Honey
  • 1 tablespoons Lemon juice, freshly squeezed
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 cups Mixed greens or butter lettuce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing all ingredients. Shred or chop the cooked chicken into bite-sized pieces. Dice the celery finely, halve the red grapes, and thinly slice the green onions. Toast the slivered almonds if not already toasted.

2

In a large mixing bowl, combine the shredded chicken, celery, red grapes, green onion, and toasted slivered almonds.

3

In a small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth and well combined.

4

Pour the dressing over the chicken mixture in the large bowl. Gently toss everything together until evenly coated in the creamy dressing.

5

Taste the chicken salad and adjust the seasoning with additional salt or pepper if needed.

6

For serving, spoon the chicken salad over mixed greens or butter lettuce if desired, or use it as a filling for sandwiches, wraps, or croissants.

7

Enjoy your Girly Girl Chicky Chicken Salad immediately, or chill in the refrigerator for 30 minutes to allow the flavors to meld. Store leftovers in an airtight container in the fridge for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
505
cal
40.3g
protein
12.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (251.7g)
Calories
505
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 639 mg 28%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 8.6 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 2.0 mg 11%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
32.3%%
57.6%%
Fat: 1145 cal (57.6%%)
Protein: 642 cal (32.3%%)
Carbs: 199 cal (10.0%%)