Nutrition Facts for Girly girl chicky chicken salad

Girly Girl Chicky Chicken Salad

Image of Girly Girl Chicky Chicken Salad
Nutriscore Rating: 71/100

Light, refreshing, and brimming with vibrant flavors, the Girly Girl Chicky Chicken Salad is the ultimate blend of sweet and savory perfection! Featuring tender shredded chicken breast, the crunch of finely diced celery, and the juicy burst of halved red grapes, this chicken salad is a harmony of textures and tastes. A creamy dressing made with tangy Greek yogurt, Dijon mustard, honey, and fresh lemon juice ties it all together, while toasted slivered almonds add a delightful nutty crunch. Whether served over a bed of crisp mixed greens, tucked into a buttery croissant, or wrapped in a tortilla, this 15-minute, no-cook recipe is ideal for easy lunches, picnics, or light dinners. Healthy, flavorful, and versatile, this chicken salad is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast, shredded or chopped
  • 0.5 cups Celery, finely diced
  • 1 cups Red grapes, halved
  • 0.25 cups Green onion, thinly sliced
  • 0.25 cups Slivered almonds, toasted
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt, plain
  • 1 tablespoons Dijon mustard
  • 1 teaspoons Honey
  • 1 tablespoons Lemon juice, freshly squeezed
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 cups Mixed greens or butter lettuce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing all ingredients. Shred or chop the cooked chicken into bite-sized pieces. Dice the celery finely, halve the red grapes, and thinly slice the green onions. Toast the slivered almonds if not already toasted.

2

In a large mixing bowl, combine the shredded chicken, celery, red grapes, green onion, and toasted slivered almonds.

3

In a small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth and well combined.

4

Pour the dressing over the chicken mixture in the large bowl. Gently toss everything together until evenly coated in the creamy dressing.

5

Taste the chicken salad and adjust the seasoning with additional salt or pepper if needed.

6

For serving, spoon the chicken salad over mixed greens or butter lettuce if desired, or use it as a filling for sandwiches, wraps, or croissants.

7

Enjoy your Girly Girl Chicky Chicken Salad immediately, or chill in the refrigerator for 30 minutes to allow the flavors to meld. Store leftovers in an airtight container in the fridge for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2069
cal
160.5g
protein
74.8g
carbs
123.5g
fat

Nutrition Facts

1 serving (1078.2g)
Calories
2069
% Daily Value*
Total Fat 123.5 g 158%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 529 mg 176%
Sodium 2292 mg 100%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 8.5 g 30%
Total Sugars 36.1 g
Protein 160.5 g 321%
Vitamin D 0.0 mcg 0%
Calcium 334 mg 26%
Iron 8.0 mg 44%
Potassium 2444 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
31.3%%
54.1%%
Fat: 1111 cal (54.1%%)
Protein: 642 cal (31.3%%)
Carbs: 299 cal (14.6%%)