Nutrition Facts for Chicken chowder

Chicken Chowder

Image of Chicken Chowder
Nutriscore Rating: 73/100

Creamy, hearty, and irresistibly comforting, this Chicken Chowder recipe is the perfect blend of tender chicken, vibrant vegetables, and indulgent flavors. Made with a savory medley of sautéed onions, carrots, celery, and potatoes simmered in a rich broth, this chowder is thickened to perfection with a touch of heavy cream and flour. The addition of sweet corn kernels enhances its texture, while a hint of smoked paprika offers a subtle depth of flavor. Ready in just an hour, this one-pot dish is ideal for a cozy family dinner or a satisfying meal on a chilly day. Serve it garnished with fresh parsley for a burst of color and freshness. Whether you're craving a creamy chicken soup or a satisfying chowder, this recipe has all the heartwarming elements you need! Perfect keywords for this dish: chicken chowder recipe, creamy chicken soup, hearty one-pot meal, quick comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 2 large russet potatoes, peeled and cubed
  • 1.5 cups frozen corn kernels
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon smoked paprika (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the pot, let it rest for 5 minutes, then dice into bite-sized pieces.

2

In the same pot, melt 2 tablespoons of unsalted butter over medium heat. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes until the vegetables are tender.

3

Sprinkle the flour over the sautéed vegetables and stir for 1-2 minutes to cook out the raw flour taste.

4

Slowly pour in the chicken broth, stirring constantly to prevent lumps. Bring the mixture to a gentle simmer.

5

Add the cubed potatoes to the pot and cook for 10-15 minutes, or until the potatoes are fork-tender.

6

Stir in the frozen corn kernels, heavy cream, cooked chicken, salt, black pepper, and smoked paprika (if using). Simmer for an additional 5-7 minutes until the chowder is heated through and slightly thickened.

7

Taste and adjust the seasonings as needed. If the chowder is too thick, thin it out with a bit more chicken broth.

8

Ladle the chowder into bowls, garnish with fresh chopped parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2883
cal
182.5g
protein
217.2g
carbs
139.5g
fat

Nutrition Facts

1 serving (3121.7g)
Calories
2883
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 1.3 g
Cholesterol 688 mg 229%
Sodium 5329 mg 232%
Total Carbohydrate 217.2 g 79%
Dietary Fiber 27.2 g 97%
Total Sugars 41.8 g
Protein 182.5 g 365%
Vitamin D 0.1 mcg 1%
Calcium 396 mg 30%
Iron 15.6 mg 87%
Potassium 6538 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
25.6%%
44.0%%
Fat: 1255 cal (44.0%%)
Protein: 730 cal (25.6%%)
Carbs: 868 cal (30.4%%)