Nutrition Facts for Chicken bacon sub sandwiches oamc

Chicken Bacon Sub Sandwiches Oamc

Image of Chicken Bacon Sub Sandwiches Oamc
Nutriscore Rating: 61/100

Indulge in the ultimate comfort food with these Chicken Bacon Sub Sandwiches, a deliciously hearty meal perfect for busy weeknights or make-ahead lunches. Packed with tender shredded chicken, crispy bacon, tangy ranch dressing, and melted cheddar cheese, these subs offer a flavor-packed bite every time. Fresh green onions, juicy tomato slices, and crisp lettuce add just the right amount of freshness, while toasting the sandwich rolls enhances their texture. Ideal for "Once-A-Month Cooking" (OAMC), you can prepare these subs in advance, freeze them, and reheat for a quick, satisfying meal in minutes. Perfect for meal prep, this recipe combines ease, versatility, and mouthwatering tasteβ€”sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups (shredded) Cooked chicken breast
  • 8 slices Cooked bacon
  • 0.5 cup Mayonnaise
  • 0.25 cup Ranch dressing
  • 1 cup (shredded) Cheddar cheese
  • 0.25 cup (chopped) Green onions
  • 0.5 teaspoon Black pepper
  • 4 large rolls Sub sandwich rolls
  • 4 leaves Lettuce
  • 1 large (sliced) Tomato
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a mixing bowl, combine the shredded chicken, mayonnaise, ranch dressing, shredded cheddar cheese, green onions, and black pepper. Stir until well blended.

3

Slice the sub rolls lengthwise, leaving one side intact to act as a hinge. Place them on a baking sheet.

4

Divide the chicken mixture evenly among the sub rolls, spreading it inside the cut portion of each roll.

5

Top each sandwich with two slices of cooked bacon.

6

Place the baking sheet in the oven and bake for 10 minutes, or until the bread is slightly toasted and the filling is warm.

7

Remove from the oven and carefully layer a lettuce leaf and sliced tomatoes inside each sandwich.

8

Serve immediately, or let the sandwiches cool, wrap them tightly in foil or parchment paper, and freeze for an OAMC (Once-A-Month Cooking) meal.

9

To reheat from frozen, remove any wrapping, wrap in aluminum foil, and heat in a 350Β°F (175Β°C) oven for 20-25 minutes or until warmed through.

⚑
Cooking Tip: Take your time with each step for the best results!
3474
cal
192.9g
protein
244.5g
carbs
184.7g
fat

Nutrition Facts

1 serving (1304.2g)
Calories
3474
% Daily Value*
Total Fat 184.7 g 237%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 4.0 g
Cholesterol 581 mg 194%
Sodium 6385 mg 278%
Total Carbohydrate 244.5 g 89%
Dietary Fiber 10.8 g 39%
Total Sugars 33.8 g
Protein 192.9 g 386%
Vitamin D 0.3 mcg 1%
Calcium 682 mg 52%
Iron 12.7 mg 71%
Potassium 1394 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
22.6%%
48.7%%
Fat: 1662 cal (48.7%%)
Protein: 771 cal (22.6%%)
Carbs: 978 cal (28.7%%)