Nutrition Facts for Raspberry baby spinach salad

Raspberry Baby Spinach Salad

Image of Raspberry Baby Spinach Salad
Nutriscore Rating: 55/100

Brighten up your table with this vibrant Raspberry Baby Spinach Salad—an irresistible blend of sweet, savory, and tangy flavors that’s perfect for any occasion. Tender baby spinach serves as the base, adorned with juicy fresh raspberries, creamy crumbled feta cheese, crunchy toasted sliced almonds, and a pop of mild sharpness from thinly sliced red onion. The real magic lies in the homemade balsamic vinaigrette, a harmonious mixture of olive oil, tangy balsamic vinegar, honey, and Dijon mustard that ties it all together. Ready in just 15 minutes, this quick and healthy salad is ideal as a light lunch or elegant side dish that pairs beautifully with grilled meats or seafood. Bursting with color and texture, it’s a refreshing way to enjoy seasonal produce!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups baby spinach
  • 1 cup fresh raspberries
  • 0.5 cup feta cheese, crumbled
  • 0.25 cup sliced almonds, toasted
  • 0.25 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a large salad bowl, combine the baby spinach, fresh raspberries, crumbled feta cheese, toasted sliced almonds, and thinly sliced red onion.

2

To prepare the dressing, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until emulsified.

3

Pour the dressing over the salad and gently toss to combine, ensuring that all the ingredients are evenly coated.

4

Serve immediately as a refreshing side or light main dish.

Cooking Tip: Take your time with each step for the best results!
889
cal
19.3g
protein
48.1g
carbs
69.9g
fat

Nutrition Facts

1 serving (404.2g)
Calories
889
% Daily Value*
Total Fat 69.9 g 90%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 4.0 g
Cholesterol 100 mg 33%
Sodium 1982 mg 86%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 9.1 g 32%
Total Sugars 31.9 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 622 mg 48%
Iron 2.7 mg 15%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
8.6%%
70.0%%
Fat: 629 cal (70.0%%)
Protein: 77 cal (8.6%%)
Carbs: 192 cal (21.4%%)