Nutrition Facts for Spinach salad with strawberry vinaigrette

Spinach Salad with Strawberry Vinaigrette

Image of Spinach Salad with Strawberry Vinaigrette
Nutriscore Rating: 69/100

Brighten up your table with this vibrant Spinach Salad with Strawberry Vinaigrette, a perfect blend of fresh ingredients and bold flavors! This quick and easy recipe combines tender baby spinach, juicy sliced strawberries, crunchy toasted almonds, and creamy crumbled feta for a delightful texture balance. Thinly sliced red onion adds a subtle zing, while the homemade strawberry vinaigrette—crafted with fresh strawberries, olive oil, balsamic vinegar, honey, and Dijon mustard—provides a sweet-tart finish that ties the dish together beautifully. Ready in just 15 minutes, this colorful and nutrient-packed salad is ideal as a healthy lunch, a stunning side dish, or a light dinner. Whether you're entertaining guests or treating yourself, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Baby spinach
  • 1.5 cups Fresh strawberries
  • 0.5 cup Sliced almonds
  • 0.5 cup Feta cheese (crumbled)
  • 0.25 cup Red onion (thinly sliced)
  • 0.5 cup Fresh strawberries (for dressing)
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.13 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the baby spinach leaves thoroughly and place them in a large salad bowl.

2

Hull and slice the fresh strawberries. Set aside 1.5 cups for the salad and 0.5 cup for the dressing.

3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until golden and fragrant. Remove from heat and let them cool.

4

Thinly slice the red onion and set aside.

5

Prepare the strawberry vinaigrette: In a blender, combine 0.5 cup sliced strawberries, olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Blend until smooth and emulsified. Taste and adjust seasoning if needed.

6

Assemble the salad: Add the sliced strawberries, toasted almonds, crumbled feta cheese, and red onion to the bowl with spinach.

7

Drizzle the strawberry vinaigrette over the salad just before serving and toss gently to combine.

8

Serve immediately and enjoy this fresh and vibrant salad!

Cooking Tip: Take your time with each step for the best results!
1499
cal
38.8g
protein
76.9g
carbs
119.8g
fat

Nutrition Facts

1 serving (846.5g)
Calories
1499
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 5.3 g
Cholesterol 107 mg 36%
Sodium 2209 mg 96%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 20.5 g 73%
Total Sugars 43.7 g
Protein 38.8 g 78%
Vitamin D 0.0 mcg 0%
Calcium 1049 mg 81%
Iron 11.3 mg 63%
Potassium 1226 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
10.1%%
70.0%%
Fat: 1078 cal (70.0%%)
Protein: 155 cal (10.1%%)
Carbs: 307 cal (20.0%%)