Nutrition Facts for California spinach salad

California Spinach Salad

Image of California Spinach Salad
Nutriscore Rating: 74/100

Elevate your salad game with this vibrant and refreshing California Spinach Salad, a perfect blend of sweet, tangy, and creamy flavors! Packed with nutrient-rich baby spinach, juicy strawberries, zesty mandarin oranges, and creamy avocado, this salad bursts with freshness in every bite. Toasted sliced almonds and crumbled goat cheese add crunch and a luxurious texture, while a homemade honey-balsamic vinaigrette ties it all together with a sweet and savory touch. Ready in just 15 minutes, this no-cook recipe is ideal for light lunches, dinner parties, or as a stunning side dish. Healthy, colorful, and satisfying, this easy spinach salad will become your new go-to for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 cups baby spinach
  • 1 cup strawberries, sliced
  • 1 cup mandarin oranges (drained if canned)
  • 1 large avocado, diced
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup sliced almonds, toasted
  • 0.5 cup crumbled goat cheese
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the baby spinach thoroughly under cold water and pat it dry using a salad spinner or clean kitchen towels. Place it in a large salad bowl.

2

Add the sliced strawberries, mandarin oranges, diced avocado, and thinly sliced red onion to the spinach in the bowl.

3

Toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes or until golden brown and fragrant. Remove from heat and let cool before adding to the salad.

4

Sprinkle the crumbled goat cheese over the salad.

5

In a small mixing bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

6

Drizzle the dressing over the salad just before serving and gently toss to combine.

7

Serve immediately and enjoy your California Spinach Salad!

Cooking Tip: Take your time with each step for the best results!
1714
cal
46.1g
protein
108.0g
carbs
128.7g
fat

Nutrition Facts

1 serving (1162.6g)
Calories
1714
% Daily Value*
Total Fat 128.7 g 165%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 4.0 g
Cholesterol 68 mg 23%
Sodium 1487 mg 65%
Total Carbohydrate 108.0 g 39%
Dietary Fiber 31.4 g 112%
Total Sugars 58.0 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 662 mg 51%
Iron 13.5 mg 75%
Potassium 2024 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
10.4%%
65.3%%
Fat: 1158 cal (65.3%%)
Protein: 184 cal (10.4%%)
Carbs: 432 cal (24.3%%)