Nutrition Facts for Chicken and cabbage casserole
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Chicken and Cabbage Casserole

Image of Chicken and Cabbage Casserole
Nutriscore Rating: 64/100

Savor the comforting flavors of this Chicken and Cabbage Casserole, a hearty dish that transforms simple ingredients into a deeply satisfying meal. Tender, seasoned chicken is paired with sautéed cabbage, onion, and garlic, then bathed in a luscious homemade cream sauce for a rich and flavorful base. Layered with sharp cheddar cheese and a golden breadcrumb topping, this casserole bakes to perfection, delivering a crispy, bubbly crust that contrasts beautifully with its creamy interior. Ready in just over an hour, this easy-to-follow recipe is perfect for weeknight dinners or meal prepping, serving up to six hearty portions. Packed with wholesome ingredients, this baked casserole is a comforting, family-friendly dish that's sure to become a weeknight favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breasts
  • 1 medium head Cabbage
  • 1 medium Onion
  • 2 pieces Garlic cloves
  • 3 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 cups Shredded cheddar cheese
  • 1.5 cups Breadcrumbs
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Season the chicken breasts with 0.5 teaspoon of salt, 0.5 teaspoon of black pepper, and the paprika. Heat the olive oil in a skillet over medium heat and cook the chicken for 6-8 minutes on each side until golden brown. Remove from the pan and let it rest for a few minutes before shredding into bite-sized pieces.

3

While the chicken is cooking, remove the outer leaves of the cabbage, cut it into quarters, and thinly slice into shreds. Thinly slice the onion and mince the garlic.

4

In the same skillet, melt 1 tablespoon of butter over medium heat. Add the cabbage and onion and sauté for 5-7 minutes until softened. Add the garlic and cook for an additional 1 minute. Season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Transfer the mixture to the prepared baking dish.

5

Using the same skillet, melt the remaining 2 tablespoons of butter and whisk in the flour until smooth. Gradually add the chicken broth, whisking constantly to avoid lumps. Cook for 2-3 minutes until slightly thickened.

6

Reduce the heat to low and stir in the heavy cream. Season the sauce with the remaining 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Continue stirring until the mixture is thick and creamy, about 2 minutes.

7

Add the shredded chicken to the cabbage mixture in the baking dish. Pour the creamy sauce evenly over the top and gently mix everything together.

8

Sprinkle the shredded cheddar cheese over the casserole, followed by the breadcrumbs.

9

Bake in the preheated oven for 25-30 minutes until the top is golden brown and bubbly.

10

Let the casserole rest for 5-10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
605
cal
33.7g
protein
33.3g
carbs
36.8g
fat

Nutrition Facts

1 serving (395.9g)
Calories
605
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 1231 mg 54%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 6.7 g
Protein 33.7 g 67%
Vitamin D 0.1 mcg 0%
Calcium 361 mg 28%
Iron 2.8 mg 15%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
22.5%%
55.2%%
Fat: 1983 cal (55.2%%)
Protein: 808 cal (22.5%%)
Carbs: 798 cal (22.2%%)