Nutrition Facts for Chicken en casserole

Chicken En Casserole

Image of Chicken En Casserole
Nutriscore Rating: 67/100

Dive into comfort food heaven with this irresistible Chicken En Casserole recipe, a one-dish wonder that’s perfect for cozy dinners and stress-free entertaining. Tender, golden-brown seared chicken breasts are nestled in a creamy medley of sautéed carrots, celery, mushrooms, and onions, all enveloped in a rich sauce of chicken broth and heavy cream. Topped with a buttery Parmesan breadcrumb crust infused with fresh parsley, this casserole bakes to perfection with a golden crunch that complements the velvety interior. Ready in just an hour, this hearty dish brings together wholesome ingredients and indulgent flavors, making it a family favorite. Pair it with crusty bread or a crisp green salad for an unforgettable meal! Keywords: chicken en casserole recipe, creamy chicken casserole, baked chicken with vegetables, Parmesan breadcrumb topping.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium, chopped yellow onion
  • 3 cloves, minced garlic
  • 2 medium, sliced into rounds carrots
  • 2 sliced celery stalks
  • 1 cup, sliced button mushrooms
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 3 tablespoons flour
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons, melted butter
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the chopped onion, minced garlic, sliced carrots, celery, and mushrooms. Cook for 5-7 minutes until the vegetables are softened.

5

Sprinkle the flour over the vegetables and cook for 1 minute, stirring constantly.

6

Pour in the chicken broth, stirring well to create a smooth sauce. Reduce the heat to low and stir in the heavy cream. Let the sauce simmer for 3-5 minutes until slightly thickened. Season with the remaining salt and pepper.

7

Place the seared chicken breasts in a 9x13-inch casserole dish. Pour the creamy vegetable mixture over the chicken, making sure everything is evenly distributed.

8

In a small bowl, combine the breadcrumbs, grated Parmesan cheese, melted butter, and chopped parsley. Mix well.

9

Sprinkle the breadcrumb mixture evenly over the casserole.

10

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the breadcrumb topping is golden brown.

11

Remove the casserole from the oven and let it rest for 5 minutes before serving.

12

Serve hot and enjoy your Chicken En Casserole with a side of crusty bread or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
3456
cal
278.7g
protein
145.7g
carbs
187.4g
fat

Nutrition Facts

1 serving (2490.0g)
Calories
3456
% Daily Value*
Total Fat 187.4 g 240%
Saturated Fat 89.7 g 449%
Polyunsaturated Fat 3.5 g
Cholesterol 958 mg 319%
Sodium 7741 mg 337%
Total Carbohydrate 145.7 g 53%
Dietary Fiber 19.3 g 69%
Total Sugars 29.8 g
Protein 278.7 g 557%
Vitamin D 0.1 mcg 1%
Calcium 1339 mg 103%
Iron 15.2 mg 84%
Potassium 2604 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
32.9%%
49.8%%
Fat: 1686 cal (49.8%%)
Protein: 1114 cal (32.9%%)
Carbs: 582 cal (17.2%%)