Nutrition Facts for Chet atkins coleslaw
Blog Research API Download App

Chet Atkins Coleslaw

Image of Chet Atkins Coleslaw
Nutriscore Rating: 78/100

Brighten up your next gathering with the refreshing crunch of Chet Atkins Coleslaw, a classic side dish bursting with vibrant textures and tangy flavors. This easy-to-make recipe combines finely shredded green cabbage, sweet carrots, and red onion with a creamy dressing made from mayonnaise, apple cider vinegar, Dijon mustard, and a hint of celery seed for a subtle aromatic twist. Perfectly balanced with a touch of sugar, salt, and pepper, this no-cook coleslaw comes together in just 15 minutes and is best served chilled, making it an ideal companion to barbecue, fried chicken, or sandwiches. Whether you're hosting a summer cookout or looking for a quick, make-ahead side dish, this coleslaw is a crowd-pleasing favorite that's both classic and satisfying.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head Green cabbage
  • 2 large Carrots
  • 0.5 medium Red onion
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the vegetables. Remove the outer leaves from the cabbage, then slice it in half and remove the core. Finely shred the cabbage using a knife, mandoline, or food processor, and place it in a large mixing bowl.

2

Peel the carrots and grate them using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

3

Thinly slice the red onion and finely chop the slices into smaller pieces. Add the onion to the bowl as well.

4

In a small separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, granulated sugar, celery seed, salt, and black pepper until the dressing is smooth and well combined.

5

Pour the dressing over the shredded vegetables in the mixing bowl. Use tongs or a large spoon to thoroughly toss the vegetables with the dressing until evenly coated.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, let it chill for 1–2 hours.

7

Before serving, give the coleslaw a quick toss to redistribute the dressing. Serve cold as a side dish or accompaniment.

Cooking Tip: Take your time with each step for the best results!
195
cal
2.1g
protein
13.4g
carbs
15.5g
fat

Nutrition Facts

1 serving (194.1g)
Calories
195
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 354 mg 15%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 4.3 g 15%
Total Sugars 7.8 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 1.0 mg 5%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
4.3%%
69.2%%
Fat: 835 cal (69.2%%)
Protein: 51 cal (4.3%%)
Carbs: 320 cal (26.5%%)