Nutrition Facts for Cherry cool whip salad cherry dessert salad
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Cherry Cool Whip Salad Cherry Dessert Salad

Image of Cherry Cool Whip Salad Cherry Dessert Salad
Nutriscore Rating: 67/100

Indulge in the ultimate nostalgia with this Cherry Cool Whip Salad, a no-bake cherry dessert salad that’s as refreshing as it is irresistible. Featuring a delightful medley of cherry pie filling, crushed pineapple, fluffy Cool Whip, mini marshmallows, and sweetened shredded coconut, this creamy fruit salad is the perfect balance of tangy, sweet, and tropical flavors. With just 10 minutes of prep and no cooking required, this crowd-pleaser comes together effortlessly, making it perfect for potlucks, holiday gatherings, or weeknight treats. Add a crunchy twist with optional chopped pecans, or serve it as is for a smooth, melt-in-your-mouth texture. Refrigerated until perfectly chilled, this dessert salad guarantees a light, airy bite every time. Perfect for satisfying your sweet tooth, this cherry fluff salad is bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 21 oz (1 can) Cherry pie filling
  • 20 oz (1 can) Crushed pineapple (drained)
  • 2 cups Mini marshmallows
  • 1 cup Shredded sweetened coconut
  • 8 oz (1 container) Cool Whip (thawed)
  • 0.5 cup Chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the cherry pie filling and the drained crushed pineapple. Stir gently to mix.

2

Add the mini marshmallows and shredded coconut to the bowl, and fold them into the fruit mixture.

3

Gently fold in the Cool Whip until all the ingredients are evenly combined. Be careful not to overmix to maintain the fluffy texture.

4

If using, fold in the chopped pecans for added crunch and flavor.

5

Refrigerate the salad for at least 2 hours to allow the flavors to meld and the salad to set.

6

Before serving, give the salad a gentle stir and scoop into individual bowls or serve it directly from the mixing bowl. Optionally, garnish with additional coconut or pecans.

⚑
Cooking Tip: Take your time with each step for the best results!
18709
cal
103.0g
protein
4323.0g
carbs
183.4g
fat

Nutrition Facts

1 serving (17347.1g)
Calories
18709
% Daily Value*
Total Fat 183.4 g 235%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 31.9 g
Cholesterol 0 mg 0%
Sodium 6705 mg 292%
Total Carbohydrate 4323.0 g 1572%
Dietary Fiber 176.6 g 631%
Total Sugars 3752.8 g
Protein 103.0 g 206%
Vitamin D 2.0 mcg 10%
Calcium 1745 mg 134%
Iron 148.4 mg 824%
Potassium 14392 mg 306%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.3%%
2.1%%
8.5%%
Fat: 1650 cal (8.5%%)
Protein: 412 cal (2.1%%)
Carbs: 17292 cal (89.3%%)