Nutrition Facts for Cherry blueberry smoothie

Cherry Blueberry Smoothie

Image of Cherry Blueberry Smoothie
Nutriscore Rating: 73/100

Brighten your day with this vibrant Cherry Blueberry Smoothie, a nutrient-packed blend of sweet frozen cherries, juicy blueberries, and creamy banana. Perfectly balanced with protein-rich Greek yogurt, a splash of almond milk, and a hint of vanilla, this smoothie is ready in just 5 minutes, making it an ideal breakfast or snack option for busy mornings. Customize the sweetness with a touch of honey, and enjoy a refreshingly frosty texture thanks to a few ice cubes. Not only is this smoothie bursting with antioxidants and natural flavors, but it also boasts a gorgeous deep-purple hue that’s sure to impress. Serve it with an optional garnish of fresh berries or mint for a picture-perfect finish!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup frozen cherries
  • 1 cup frozen blueberries
  • 1 medium banana
  • 0.5 cup Greek yogurt
  • 0.75 cup almond milk (or milk of choice)
  • 1 tablespoon honey (optional)
  • 0.5 teaspoon vanilla extract
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the frozen cherries, frozen blueberries, and banana (peeled and cut into chunks) to a high-speed blender.

2

Add the Greek yogurt, almond milk, honey (if using), and vanilla extract to the blender.

3

Top with the ice cubes for a thicker, frostier texture.

4

Blend on high until the mixture is smooth and creamy, scraping down the sides of the blender as needed.

5

Taste the smoothie and adjust sweetness by adding more honey if desired.

6

Pour the smoothie into two glasses and serve immediately.

7

Optional: Garnish with fresh cherries, blueberries, or a sprig of mint for presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
476
cal
12.7g
protein
98.3g
carbs
4.4g
fat

Nutrition Facts

1 serving (901.1g)
Calories
476
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.2 g
Cholesterol 4 mg 1%
Sodium 154 mg 7%
Total Carbohydrate 98.3 g 36%
Dietary Fiber 11.3 g 40%
Total Sugars 78.9 g
Protein 12.7 g 25%
Vitamin D 1.9 mcg 9%
Calcium 466 mg 36%
Iron 2.1 mg 12%
Potassium 1104 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.3%%
10.5%%
8.2%%
Fat: 39 cal (8.2%%)
Protein: 50 cal (10.5%%)
Carbs: 393 cal (81.3%%)