Nutrition Facts for Coffee banana smoothie

Coffee Banana Smoothie

Image of Coffee Banana Smoothie
Nutriscore Rating: 72/100

Wake up your mornings or fuel your afternoons with this creamy, energizing Coffee Banana Smoothie that’s as satisfying as it is simple to make. Packed with wholesome ingredients like ripe banana, protein-rich Greek yogurt, and your favorite brewed coffee, this smoothie strikes the perfect balance between indulgence and nourishment. A hint of vanilla extract and a touch of honey add natural sweetness, while unsweetened almond milk keeps it light. Blended with a handful of ice cubes, it’s a refreshing pick-me-up you can whip up in just 5 minutes. For an extra touch of warmth, garnish with a sprinkle of ground cinnamon. Perfect as a quick breakfast or an afternoon boost, this smoothie offers a flavorful way to energize your day. Keywords: coffee banana smoothie, easy breakfast smoothie, healthy coffee drink, energy-boosting smoothie recipe.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 ripe banana
  • 1 cup brewed coffee (cooled)
  • 0.5 cups unsweetened almond milk (or milk of choice)
  • 0.5 cups plain Greek yogurt
  • 1 tablespoons honey
  • 0.5 teaspoons vanilla extract
  • 5 ice cubes
  • 0.25 teaspoons ground cinnamon (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the ripe banana and break it into chunks for easier blending.

2

In a blender, combine the banana, cooled brewed coffee, unsweetened almond milk, plain Greek yogurt, honey, vanilla extract, and ice cubes.

3

Blend the mixture on high speed until smooth and creamy, ensuring there are no chunks of banana or ice left.

4

Taste the smoothie and adjust sweetness by adding more honey if desired; blend for an additional 10 seconds to incorporate.

5

Pour the smoothie into two glasses and optionally sprinkle ground cinnamon on top for extra flavor.

6

Serve immediately and enjoy your energizing Coffee Banana Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
283
cal
14.4g
protein
50.4g
carbs
3.9g
fat

Nutrition Facts

1 serving (774.2g)
Calories
283
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 12 mg 4%
Sodium 134 mg 6%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 4.0 g 14%
Total Sugars 36.3 g
Protein 14.4 g 29%
Vitamin D 1.2 mcg 6%
Calcium 384 mg 30%
Iron 0.9 mg 5%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.5%%
19.6%%
11.9%%
Fat: 35 cal (11.9%%)
Protein: 57 cal (19.6%%)
Carbs: 201 cal (68.5%%)