Cherry Berry Smoothies
Cool, creamy, and bursting with natural fruity sweetness, the Cherry Berry Smoothie is the perfect blend of nourishing ingredients and luscious flavors. Packed with antioxidant-rich frozen cherries and mixed berries, a naturally sweet banana, and protein-packed Greek yogurt, this smoothie is a wholesome and satisfying treat. Unsweetened almond milk keeps it light and dairy-free friendly, while a touch of honey and vanilla extract elevate the flavor to irresistibly indulgent. Ready in just 5 minutes, this vibrant smoothie makes an ideal breakfast, snack, or post-workout pick-me-up. Serve it chilled in a glass, and for an extra special touch, garnish with fresh berries or a sprig of mint. Healthy, delicious, and oh-so-easy to prepare, this recipe is a berry lover’s dream!
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Recipe Information
Ingredients
- 1 cup frozen cherries
- 1 cup frozen mixed berries
- 1 medium banana
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
Instructions
In a blender, combine the frozen cherries, frozen mixed berries, and the peeled banana.
Add the Greek yogurt, unsweetened almond milk, honey, and vanilla extract to the blender.
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
Taste the smoothie and adjust sweetness by adding more honey if desired.
Pour the smoothie into two glasses and serve immediately. Feel free to garnish with fresh berries or a sprig of mint, if desired.
Nutrition Facts
Calories |
567 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 231 mg | 10% | |
| Total Carbohydrate | 96.2 g | 35% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 74.0 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 751 mg | 58% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1284 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
