Nutrition Facts for Cheesy veg burgers

Cheesy Veg Burgers

Image of Cheesy Veg Burgers
Nutriscore Rating: 67/100

Sink your teeth into these irresistible Cheesy Veg Burgers, a delightful blend of wholesome vegetables and gooey cheddar cheese packed into crispy, golden patties. Perfect for satisfying cravings, this recipe combines mashed potatoes, carrots, and green peas with aromatic spices like garlic powder and paprika, ensuring every bite bursts with flavor. Coated in crunchy breadcrumbs and pan-fried to perfection, these vegetarian patties are paired with fresh lettuce, juicy tomato slices, and creamy condiments, all nestled inside toasted buns. Ready in just 35 minutes, these homemade veggie burgers are a quick, family-friendly favorite ideal for weeknight dinners or weekend gatherings. Serve them with fries or a crisp side salad for a complete, delicious meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 medium Potatoes
  • 1 medium Carrot
  • 0.5 cup Green peas
  • 0.75 cup Grated cheddar cheese
  • 1 cup Breadcrumbs
  • 3 tablespoons Cornflour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Vegetable oil
  • 4 Burger buns
  • 4 Lettuce leaves
  • 8 Tomato slices
  • 4 tablespoons Mayonnaise
  • 4 tablespoons Ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and boil the potatoes until soft. Mash them in a large bowl and set aside.

2

Grate the carrot and lightly cook it with the green peas in a small skillet over medium heat for 3-4 minutes. Add to the mashed potatoes.

3

Mix the mashed potato and vegetable mixture with grated cheddar cheese, 1/2 cup of breadcrumbs, garlic powder, paprika, salt, and black pepper. Combine into a smooth, sticky dough.

4

Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick.

5

In a small bowl, mix the cornflour with enough water to create a thin slurry. Place the remaining breadcrumbs on a plate.

6

Dip each patty into the cornflour slurry, then coat it evenly with breadcrumbs. Repeat for all patties.

7

Heat the vegetable oil in a non-stick skillet over medium heat. Pan-fry the patties for 3-4 minutes on each side until golden brown and crispy. Remove and set aside.

8

Toast the burger buns lightly in the same skillet or a separate pan, if desired.

9

Assemble the burgers by spreading 1 tablespoon of mayonnaise on the bottom half of each bun. Place a lettuce leaf, then a patty, followed by 2 slices of tomato. Add 1 tablespoon of ketchup and cover with the top half of the bun.

10

Serve the cheesy veg burgers warm with a side of fries or salad.

Cooking Tip: Take your time with each step for the best results!
2719
cal
66.8g
protein
322.0g
carbs
135.5g
fat

Nutrition Facts

1 serving (1272.5g)
Calories
2719
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 31.1 g 156%
Polyunsaturated Fat 33.7 g
Cholesterol 150 mg 50%
Sodium 5796 mg 252%
Total Carbohydrate 322.0 g 117%
Dietary Fiber 27.9 g 100%
Total Sugars 41.8 g
Protein 66.8 g 134%
Vitamin D 0.5 mcg 2%
Calcium 928 mg 71%
Iron 17.3 mg 96%
Potassium 3250 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
9.6%%
44.0%%
Fat: 1219 cal (44.0%%)
Protein: 267 cal (9.6%%)
Carbs: 1288 cal (46.4%%)