Nutrition Facts for Cheesy spinach artichoke dip

Cheesy Spinach Artichoke Dip

Image of Cheesy Spinach Artichoke Dip
Nutriscore Rating: 54/100

Indulge in the ultimate party appetizer with this Cheesy Spinach Artichoke Dip—a warm, gooey blend of creamy cheeses, earthy spinach, and tangy artichoke hearts, all baked to golden perfection. This easy-to-make dip combines softened cream cheese, sour cream, and mayonnaise for an irresistibly smooth base, enriched with Parmesan and mozzarella for that signature cheesy pull. Freshly sautéed spinach and tender artichokes bring a burst of flavor and texture to every bite, while a hint of garlic and a sprinkle of black pepper elevate the dish to gourmet status. Perfect for serving with crispy tortilla chips, crusty baguette slices, or fresh veggies, this crowd-pleaser is ready in just 40 minutes—ideal for game days, holiday gatherings, or any occasion that calls for a touch of comfort. Don't miss out on this baked spinach artichoke dip recipe that’s guaranteed to become a favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups fresh spinach (chopped)
  • 1.5 cups artichoke hearts (canned, drained, and chopped)
  • 8 ounces cream cheese (softened)
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1.5 cups shredded mozzarella cheese
  • 2 cloves minced garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a skillet over medium heat. Add the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and set aside.

3

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix well until smooth.

4

Stir in the grated Parmesan cheese, 1 cup of shredded mozzarella cheese, minced garlic, salt, and black pepper.

5

Add the cooked spinach and chopped artichoke hearts to the cheese mixture. Stir until evenly combined.

6

Transfer the mixture to an oven-safe baking dish. Spread it out evenly and smooth the surface with a spatula.

7

Sprinkle the remaining 0.5 cup of shredded mozzarella cheese evenly over the top.

8

Bake the dip in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

9

Remove the dip from the oven and allow it to cool for a few minutes before serving.

10

Serve warm with tortilla chips, sliced baguette, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
4259
cal
116.4g
protein
138.7g
carbs
373.7g
fat

Nutrition Facts

1 serving (1567.0g)
Calories
4259
% Daily Value*
Total Fat 373.7 g 479%
Saturated Fat 133.4 g 667%
Polyunsaturated Fat 1.3 g
Cholesterol 802 mg 267%
Sodium 6550 mg 285%
Total Carbohydrate 138.7 g 50%
Dietary Fiber 25.0 g 89%
Total Sugars 27.8 g
Protein 116.4 g 233%
Vitamin D 0.0 mcg 0%
Calcium 3009 mg 231%
Iron 12.1 mg 67%
Potassium 2194 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
10.6%%
76.7%%
Fat: 3363 cal (76.7%%)
Protein: 465 cal (10.6%%)
Carbs: 554 cal (12.7%%)