Nutrition Facts for Cheesy meat loaf

Cheesy Meat Loaf

Image of Cheesy Meat Loaf
Nutriscore Rating: 57/100

Get ready to elevate a classic comfort food with this irresistible Cheesy Meat Loaf recipe! This hearty dish combines a flavorful blend of ground beef and pork, perfectly seasoned with Italian herbs, garlic, and onion. A surprise layer of gooey, melted cheddar cheese tucked inside the loaf adds a decadent twist, while the sweet and tangy glaze made from ketchup, brown sugar, and Dijon mustard provides a crave-worthy finishing touch. Baked to perfection in just over an hour, this cheesy meat loaf is easy to prepare and perfect for a weeknight family dinner or a casual get-together. Pair it with creamy mashed potatoes or roasted vegetables for a truly satisfying meal that’s sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 1 small, finely diced Onion
  • 2 cloves, minced Garlic
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Italian seasoning
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Ketchup
  • 2 tbsp Brown sugar
  • 1 tbsp Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x5-inch loaf pan.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, eggs, diced onion, minced garlic, salt, black pepper, and Italian seasoning. Mix well using your hands or a large spoon until all ingredients are combined evenly.

3

Transfer half of the meat mixture into the prepared loaf pan and press it down to create an even layer.

4

Sprinkle the shredded cheddar cheese evenly over the meat layer, staying about 1 inch away from the edges.

5

Cover the cheese layer with the remaining meat mixture and press it down firmly to seal the edges, enclosing the cheese inside the meat loaf.

6

In a small bowl, mix together the ketchup, brown sugar, and Dijon mustard until smooth. Spread this glaze evenly over the top of the meat loaf.

7

Bake in the preheated oven for 55-60 minutes or until the internal temperature of the meat loaf reaches 160Β°F (71Β°C).

8

Remove from the oven and let the meat loaf rest for 10 minutes before slicing. This helps the juices redistribute and makes it easier to cut.

9

Slice and serve the cheesy meat loaf warm alongside your favorite side dishes such as mashed potatoes, steamed vegetables, or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2905
cal
192.8g
protein
132.6g
carbs
183.4g
fat

Nutrition Facts

1 serving (1371.4g)
Calories
2905
% Daily Value*
Total Fat 183.4 g 235%
Saturated Fat 79.3 g 396%
Polyunsaturated Fat 0.1 g
Cholesterol 1009 mg 336%
Sodium 5836 mg 254%
Total Carbohydrate 132.6 g 48%
Dietary Fiber 5.2 g 19%
Total Sugars 55.8 g
Protein 192.8 g 386%
Vitamin D 3.4 mcg 17%
Calcium 1228 mg 94%
Iron 16.2 mg 90%
Potassium 1657 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
26.1%%
55.9%%
Fat: 1650 cal (55.9%%)
Protein: 771 cal (26.1%%)
Carbs: 530 cal (18.0%%)