Nutrition Facts for Meatloaf minis american italian or mexican style

Meatloaf Minis American Italian or Mexican Style

Image of Meatloaf Minis American Italian or Mexican Style
Nutriscore Rating: 56/100

Transform dinner into a flavor-packed adventure with these customizable Meatloaf Minis, offering American, Italian, or Mexican flair all in one recipe! Perfectly portioned and baked in a muffin tin for quick cooking, these mini meatloaves combine tender ground beef and pork with breadcrumbs, onion, garlic, and a touch of milk for ultimate juiciness. Tailor the seasoning to your cravings: savor the cheesy comfort of American-style with a ketchup glaze and Cheddar, indulge in the herby richness of Italian-style with Parmesan and Italian seasonings, or spice things up with Mexican-style infused with taco seasoning and crumbled Cotija. Topped with garnishes like fresh parsley, cilantro, or chives, these versatile bites make for a fun and easy-to-serve dinner. Ready in just 40 minutes, they’re perfect for weeknight meals or sharing at your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.75 cup bread crumbs
  • 0.25 cup milk
  • 1 piece large egg
  • 0.5 cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon olive oil (for greasing muffin tin)
  • 0.5 cup grated cheese (choose Parmesan for Italian, Cheddar for American, or Cotija for Mexican)
  • 2 tablespoons desired seasoning blend (Italian seasoning, taco seasoning, or ketchup-based glaze for American style)
  • 2 tablespoons optional garnish (e.g., fresh parsley for Italian, cilantro for Mexican, or chives for American)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C), and lightly grease a 12-cup muffin tin with olive oil.

2

In a large mixing bowl, combine the ground beef, ground pork, bread crumbs, milk, egg, diced onion, minced garlic, salt, and black pepper.

3

Mix thoroughly using your hands or a spatula until well combined.

4

Divide the mixture evenly between three smaller bowls if making multiple styles (American, Italian, or Mexican). If making all meatloafs the same style, skip this step.

5

For American style: Mix in ketchup-based glaze and shredded Cheddar cheese into one portion of the meat mixture. Reserve extra glaze for topping.

6

For Italian style: Mix in Italian seasoning and grated Parmesan cheese. Reserve a bit of Parmesan for garnish.

7

For Mexican style: Mix in taco seasoning and crumbled Cotija cheese. Reserve a few crumbles for garnish.

8

Scoop the meat mixture into the muffin tin cups, pressing gently to fill each one evenly.

9

If applicable, top each mini meatloaf with its respective extra flavor addition: a dollop of ketchup glaze, a sprinkle of Parmesan, or a touch of salsa or more Cotija.

10

Bake in the preheated oven for 25 minutes, or until the internal temperature of the meatloaf minis reaches 160Β°F (70Β°C).

11

Let the muffin tin cool slightly, then remove each mini meatloaf carefully with a spoon or spatula.

12

Garnish with fresh parsley (Italian), cilantro (Mexican), or chopped chives (American), and serve immediately with your choice of sides.

⚑
Cooking Tip: Take your time with each step for the best results!
2709
cal
199.2g
protein
82.3g
carbs
175.9g
fat

Nutrition Facts

1 serving (1095.1g)
Calories
2709
% Daily Value*
Total Fat 175.9 g 226%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 740 mg 247%
Sodium 5307 mg 231%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 8.4 g 30%
Total Sugars 12.9 g
Protein 199.2 g 398%
Vitamin D 1.7 mcg 8%
Calcium 1766 mg 136%
Iron 16.9 mg 94%
Potassium 1710 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
29.4%%
58.4%%
Fat: 1583 cal (58.4%%)
Protein: 796 cal (29.4%%)
Carbs: 329 cal (12.2%%)