Nutrition Facts for Cheesy mashed carrots
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Cheesy Mashed Carrots

Image of Cheesy Mashed Carrots
Nutriscore Rating: 63/100

Indulge in the creamy, comforting flavors of Cheesy Mashed Carrots, a vibrant twist on classic mashed sides! This easy-to-make recipe combines naturally sweet, fork-tender carrots with rich butter, velvety heavy cream, and gooey melted cheddar cheese for a dish that’s as indulgent as it is wholesome. Seasoned with a hint of garlic and pepper, every bite is perfectly balanced, while optional fresh chives add a pop of color and flavor. Ready in just 30 minutes, this versatile side dish pairs beautifully with roasted meats, grilled vegetables, or as a standalone treat. Whether you’re looking to brighten up your family meals or impress at a holiday gathering, these cheesy mashed carrots deliver irresistible flavor in every creamy spoonful. Perfect for those who love easy comfort food recipes with a veggie-forward twist!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 60 milliliters heavy cream
  • 100 grams cheddar cheese, shredded
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon chives, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and chop the carrots into evenly sized chunks to ensure even cooking.

2

Bring a pot of salted water to a boil. Add the chopped carrots and cook for 15-18 minutes, or until they are fork-tender.

3

Drain the carrots well and transfer them to a large mixing bowl.

4

Add the butter to the hot carrots and mash them using a potato masher or an immersion blender until smooth. For a creamier texture, use the immersion blender.

5

Pour in the heavy cream and mix until fully incorporated.

6

Stir in the shredded cheddar cheese while the carrots are still hot, allowing the cheese to melt completely.

7

Season with garlic powder, salt, and pepper, adjusting to taste.

8

Transfer the mashed carrots to a serving dish and garnish with freshly chopped chives if desired.

9

Serve warm and enjoy your cheesy mashed carrots as a delightful side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
256
cal
7.5g
protein
13.2g
carbs
19.5g
fat

Nutrition Facts

1 serving (174.0g)
Calories
256
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.2 g
Cholesterol 57 mg 19%
Sodium 495 mg 22%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 6.1 g
Protein 7.5 g 15%
Vitamin D 0.2 mcg 1%
Calcium 224 mg 17%
Iron 0.5 mg 3%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
11.7%%
67.9%%
Fat: 700 cal (67.9%%)
Protein: 120 cal (11.7%%)
Carbs: 210 cal (20.4%%)