Nutrition Facts for Microwaved scalloped potatoes and carrots

Microwaved Scalloped Potatoes and Carrots

Image of Microwaved Scalloped Potatoes and Carrots
Nutriscore Rating: 66/100

Elevate your side dish game with this quick and creamy Microwaved Scalloped Potatoes and Carrots recipe, a perfect combination of convenience and comfort food! This easy-to-follow recipe features tender slices of russet potatoes and carrots smothered in a rich, cheddar-infused cheese sauce that's made entirely in the microwave. In just 35 minutes, youโ€™ll have a velvety, flavor-packed dish enhanced with hints of garlic and a sprinkle of fresh parsley for a touch of brightness. Ideal for weeknight dinners or as a crowd-pleasing holiday side, this recipe is a time-saving twist on a classic favorite, offering all the indulgence with minimal effort. Serve it alongside roasted meats or enjoy it as a vegetarian centerpieceโ€”either way, prepare to delight your taste buds with every bite!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 3 medium Russet potatoes
  • 2 medium Carrots
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Milk
  • 1 cup Cheddar cheese
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Peel and thinly slice the potatoes and carrots into 1/8-inch rounds. Aim for uniform thickness for even cooking.

2

Place the sliced potatoes and carrots in a microwave-safe dish and cover with a microwave-safe lid or plastic wrap. Poke a few holes in the plastic wrap to allow steam to escape.

3

Microwave on high for 5-7 minutes, or until the vegetables start to soften but are not fully cooked. Carefully remove the dish from the microwave and set aside.

4

In a microwave-safe bowl, melt the butter on high for 30 seconds to 1 minute.

5

Stir the flour into the melted butter to form a smooth paste.

6

Gradually add the milk to the butter-flour mixture, whisking to avoid lumps. Stir in the garlic powder, salt, and pepper.

7

Microwave the milk mixture on high for 1-2 minutes, stopping to stir every 30 seconds, until the sauce thickens.

8

Add the shredded cheddar cheese to the sauce and stir until melted and smooth.

9

Pour the cheese sauce evenly over the potatoes and carrots in the dish, making sure all pieces are coated.

10

Cover the dish again and microwave on high for an additional 8-10 minutes, or until the potatoes and carrots are tender and the sauce is bubbly.

11

Let the dish cool for a few minutes before serving. Garnish with chopped fresh parsley if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
1485
cal
54.1g
protein
171.4g
carbs
65.3g
fat

Nutrition Facts

1 serving (1200.7g)
Calories
1485
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 0.4 g
Cholesterol 189 mg 63%
Sodium 3614 mg 157%
Total Carbohydrate 171.4 g 62%
Dietary Fiber 13.4 g 48%
Total Sugars 30.2 g
Protein 54.1 g 108%
Vitamin D 4.0 mcg 20%
Calcium 1065 mg 82%
Iron 7.4 mg 41%
Potassium 4275 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
14.5%%
39.5%%
Fat: 587 cal (39.5%%)
Protein: 216 cal (14.5%%)
Carbs: 685 cal (46.0%%)