Nutrition Facts for Cheese twists
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Cheese Twists

Image of Cheese Twists
Nutriscore Rating: 48/100

Get ready to indulge in the irresistible crunch of homemade Cheese Twists, a quick and easy recipe that’s perfect for parties, snacking, or as a savory appetizer. Made with buttery puff pastry, sharp cheddar, and nutty parmesan, these golden-brown delights are elevated with a hint of smoked paprika and black pepper for a flavorful twist. The simple technique of twisting cheese-coated pastry strips creates a visually stunning treat that’s ready in just 35 minutes from start to finish. Whether served warm or at room temperature, these cheesy sticks are guaranteed crowd-pleasers. Perfectly flaky, cheesy, and packed with flavor, Cheese Twists are a must-try recipe for fans of puff pastry recipes and savory baked goods!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 package (about 2 sheets) puff pastry sheets
  • 1 cup, grated cheddar cheese
  • 0.5 cup, grated parmesan cheese
  • 1 large egg
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons all-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Lightly flour a clean work surface with all-purpose flour to prevent sticking.

3

Unroll or unfold the puff pastry sheets onto the floured surface.

4

In a small bowl, beat the egg with a splash of water to create an egg wash.

5

Brush a thin layer of the egg wash over one side of each puff pastry sheet.

6

Evenly sprinkle the grated cheddar and parmesan cheese over the egg-washed side of the pastry. Add black pepper and smoked paprika evenly on top.

7

Gently press the cheese and seasonings into the pastry with the rolling pin to ensure they adhere.

8

Cut each sheet into 12 strips (about 1 inch wide).

9

Carefully twist each strip several times and lay them on a parchment-lined baking sheet, leaving some space between each twist.

10

Brush the top of each twist with the remaining egg wash.

11

Bake in the preheated oven for about 15 minutes, or until the twists are puffed up and golden brown.

12

Remove from oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack.

13

Serve warm or at room temperature as a delightful snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
167
cal
7.4g
protein
9.1g
carbs
11.5g
fat

Nutrition Facts

1 serving (41.2g)
Calories
167
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 193 mg 8%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 0.2 g
Protein 7.4 g 15%
Vitamin D 0.2 mcg 1%
Calcium 162 mg 12%
Iron 0.7 mg 4%
Potassium 39 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
17.4%%
61.2%%
Fat: 830 cal (61.2%%)
Protein: 236 cal (17.4%%)
Carbs: 291 cal (21.4%%)