Nutrition Facts for Cheese rolls ups by june
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Cheese Rolls Ups by June

Image of Cheese Rolls Ups by June
Nutriscore Rating: 46/100

Indulge in the cheesy, buttery goodness of "Cheese Roll Ups by June," a quick and delicious snack that's ready in just 15 minutes! Featuring soft, golden flour tortillas stuffed with ooey-gooey melted cheddar cheese, these roll-ups are toasted to crispy perfection in a garlic-infused butter coating for an irresistible flavor boost. Garnished with a sprinkle of fresh parsley for an optional pop of color and freshness, these roll-ups are the ultimate comfort food for both kids and adults. Perfect as an appetizer, side dish, or snack, this recipe uses only a handful of ingredients and minimal cooking time, making it an easy, family-friendly favorite! Serve them warm and watch them disappear in no time.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 pieces flour tortillas
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 0.5 teaspoons garlic powder
  • 1 teaspoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a non-stick skillet over medium heat.

2

Melt 2 tablespoons of butter in the skillet and stir in the garlic powder. Swirl to coat the bottom of the pan evenly.

3

Place a flour tortilla in the skillet and sprinkle 1/4 cup of shredded cheddar cheese evenly across the surface.

4

Let the cheese begin to melt, about 1-2 minutes, then carefully roll up the tortilla using a spatula or tongs.

5

Cook the rolled tortilla for an additional 1-2 minutes, turning occasionally to ensure it browns evenly on all sides.

6

Remove the Cheese Roll Up from the skillet and repeat the process with the remaining tortillas and cheese.

7

Garnish the completed roll-ups with a sprinkle of parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
263
cal
10.2g
protein
19.3g
carbs
17.3g
fat

Nutrition Facts

1 serving (70.7g)
Calories
263
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 463 mg 20%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 1.1 g 4%
Total Sugars 0.0 g
Protein 10.2 g 20%
Vitamin D 0.1 mcg 1%
Calcium 265 mg 20%
Iron 1.1 mg 6%
Potassium 6 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
14.9%%
57.0%%
Fat: 623 cal (57.0%%)
Protein: 162 cal (14.9%%)
Carbs: 308 cal (28.2%%)