Nutrition Facts for Cheese mexi melt
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Cheese Mexi Melt

Image of Cheese Mexi Melt
Nutriscore Rating: 52/100

Turn up the flavor with this irresistible Cheese Mexi Melt! Perfect for a quick dinner or snack, this easy recipe combines the gooey richness of cheddar and Monterey Jack cheeses with savory, spiced ground beef, fresh diced tomatoes, and zesty green onions, all folded into a golden, crispy flour tortilla. With just 10 minutes of prep and cook time, it’s a deliciously simple meal you can whip up in no time. Plus, the optional kick of sliced jalapeños adds a customizable heat for spice lovers. Serve these cheesy, melty wedges with a dollop of tangy sour cream for the ultimate Tex-Mex-inspired indulgence that’s sure to satisfy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Flour tortillas
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Cooked ground beef
  • 0.5 cup Diced tomatoes
  • 0.25 cup Chopped green onions
  • 0.5 cup Sour cream
  • 1 tablespoon Taco seasoning
  • 2 tablespoons Butter
  • 2 tablespoons Jalapeños (optional, sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a skillet over medium heat, add the cooked ground beef and taco seasoning. Stir to coat the beef evenly and warm it up. Remove from heat and set aside.

2

Heat a separate skillet or griddle over medium heat. Lightly butter one side of each tortilla using the 2 tablespoons of butter.

3

Place one tortilla, buttered side down, onto the skillet. Evenly sprinkle a mix of shredded cheddar and Monterey Jack cheese over half of the tortilla.

4

Add a layer of cooked ground beef, followed by a sprinkle of diced tomatoes and chopped green onions. Add sliced jalapeños if desired.

5

Fold the tortilla in half over the filling to create a half-moon shape. Press gently with a spatula to help the cheese melt and adhere to the other ingredients.

6

Cook for 2-3 minutes on each side until the tortilla is golden-brown and crisp, and the cheese is fully melted.

7

Repeat the process with the remaining tortillas and ingredients.

8

Cut each melted tortilla into 3-4 wedges and serve warm with a dollop of sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
690
cal
40.3g
protein
25.9g
carbs
49.0g
fat

Nutrition Facts

1 serving (256.8g)
Calories
690
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 29.3 g 146%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 985 mg 43%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 2.1 g 7%
Total Sugars 3.3 g
Protein 40.3 g 81%
Vitamin D 0.4 mcg 2%
Calcium 723 mg 56%
Iron 2.8 mg 16%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
22.8%%
62.5%%
Fat: 1766 cal (62.5%%)
Protein: 644 cal (22.8%%)
Carbs: 416 cal (14.7%%)